Silver fungus and red date soup is flat neither warm nor cool

1, silver fungus taste sweet, light, flat, non-toxic, both the spleen and stomach effect, but also beneficial to the intestines, nourishing the role of Yin and moistening the lungs. It can enhance the immunity of human body and the tolerance of tumor patients to radiotherapy and chemotherapy. Silver fungus is rich in natural plant gelatin, plus it has the role of nourishing Yin, is a good moisturizing food can be taken for a long time.

2, jujube is warm and sweet, containing protein, a variety of amino acids, carotene, vitamins, iron, calcium, phosphorus substances, not only can promote female hormone secretion, enhance breast development, but also tonic spleen and stomach, and medicinal properties, nourishing the blood and tranquillizing the spirit of the efficacy.

The practice of ginkgo jujube soup

Materials

Main ingredient: ginkgo 2, 30 slices of lily, 8 jujube, goji berry 30

Accessories: 2000 ml of pure water, rock sugar 2

Practice

1, soak the lily in cool water, the ginkgo for half an hour to 1 hour 30 slices of lily, 2 pieces of ginkgo, 8 jujube , goji berries 30, rock sugar 2, purified water 2000 ml

2, dry lily washed and soaked standby

3, fresh lily peeled and washed standby

4, two fungus cut off the root; washed and soaked for a few hours; until completely soaked open. Good quality fungus; flowers small; soaked very big flowers

5, soaked good fungus poured into the stew pot. The silver fungus is flat and non-toxic, with the spleen and stomach, beneficial gas and intestines, nourishing yin and lung efficacy. It can enhance the tolerance of tumor patients to radiation and chemotherapy; improve the body's immunity

6, and then sink into the soaked lily

7, will be rinsed jujubes; put into the stew pot

8, to the stew pot into a sugar

9, if you are in a hurry or forget to soak the ingredients, it does not matter. Use cold purified water in the stew pot slowly stew; as long as enough time to naturally soak open. After all the materials are put into the stew pot, add pure water, once added enough halfway do not add water; press the stew pot soup button can wait for the chirping sound

10, because the drill drill children love sweets; and added a rock candy. The stew pot has been adjusted to the soup button. Two hours after the soup is ready

11, fresh goji berries or dry goji berries rinsed with water and blanched in boiling water, over the cool to be used

12, goji berries can choose to put into the stew pot and ingredients together with the slow cooker. To be cooled to room temperature can be put into the washed berries to eat

13, often take silver ear and red date soup; with the benefit of the stomach, nourish the lungs, nourishing Yin moisturizing, whitening and hydration, nourishing Yin cough, moistening the lungs to stop coughing, phlegm clearing lungs, cough, phlegm, nourishing the heart and tranquilize the mind. And can play a rejuvenation beauty, whitening skin, tranquilize the mind. White fungus and red dates soup soup color milky yellow, with silver fungus and red dates and wolfberries embellishment, in the soft lamp; is a nourishing Yin moist extremely delicious afternoon tea

Reference Baidu Encyclopedia - Silver Fungus