We all know that beefsteak is a ball-shaped green plant, people generally see will think it is cabbage, generalized that beefsteak is a kind of cabbage, accurate beefsteak is cabbage, cabbage is not beefsteak, the two are still slightly different.

Ox heart cabbage is cabbage

Ox heart cabbage is collectively referred to in the cabbage, but the general market cabbage is round white ball, and ox heart cabbage is slightly flat, both belong to the ball kale. The common market is cabbage, but many cases are also said that beef cabbage is cabbage, their difference is not particularly obvious, in any case, are very delicious.

The difference between beef cabbage and cabbage

1, the difference between beef cabbage and cabbage is mainly because people call it different, because beef cabbage and cabbage are a kind of cabbage, belonging to the cruciferous plants, just beef cabbage is just the kind of green cabbage called, and there are a number of different varieties of cabbage, purple cabbage is the most representative of the existence.

2, beef cabbage and cabbage in the edible method also has a certain difference, cabbage edible method to fry food, and beef cabbage usually more to pickle edible main, pickling need to add white vinegar chili pepper and salt and other seasoning fried, pickled after the taste of the mouth, can open the stomach and spleen, especially delicious.

3, beef cabbage and cabbage in the efficacy of a slight difference, beef cabbage heat detoxification efficacy than cabbage better, but cabbage cancer prevention and treatment of gastric ulcer efficacy is significantly higher than beef cabbage. In other words, the effect of beef heart and cabbage is similar, but each has its own strengths. The appearance of the cabbage is very similar, and it is difficult for people to distinguish them from each other when they buy them.

Cabbage

Cabbage is rich in vitamin C, vitamin B1, folic acid and potassium, and cooked cabbage is also rich in vitamin C, potassium and folic acid. It is worth noting that: cabbage is rich in vitamin U, which has a good therapeutic effect on gastric ulcers, accelerating the healing of wounds, and is an effective food for gastric ulcer patients.

Cabbage practice

1, cabbage half, remove the root, cut into silk, wash;

2, blanch in boiling water;

3, fish out and drain;

4, PI County bean paste a spoon;

5, pan hot pour oil, down into the cabbage silk stir fry for a few moments;

6, and then put the bean paste, salt

7, and finally adjusted to the chicken stirring can be.