1 How to do dry skin peeling

1, moisturizing spray

The face of dry skin peeling partners, remember to carry a moisturizing spray lotion, you can let the skin cells at any time full of enough moisturizing factor, for the deeper skin to provide moisturizing hydration, effectively restoring the skin's moisturizing feeling, instantly drive away the dryness and flakes.

2, moisturizing lotion

As dry skin leads to rapid loss of moisture in the surface layer of the skin, you can apply a thick layer of moisturizing lotion on the face at night, the moisturizing factor in the lotion can keep the water in the stratum corneum, to prevent it from losing too much, and to play a role in locking the water, and the next day, get up the skin will not be dry and flaky.

3, hydration mask

The best way to improve the face of dry skin peeling is to paste the water surface film, for the skin to replenish moisture, instant absorption of water and nutrients, it is recommended to use the mask 3 times a week, you can improve the state of dry skin peeling.

4, apply honey

dry skin on the face is best to use warm water to wash your face, wash your face with the right amount of honey dipped in a small amount of water, rubbed with both hands and then coated in the face, you will feel very moisturized, tender, you can carry out a facial massage, and then wash with water can be used to play a moisturizing role, adhere to a week later, you can see the effect.

5, clever use of humidifiers

When the skin is dry and peeling the most direct way to replenish water is to enhance the humidity of the environment, you can put a humidifier indoors, to the air humidified because of its "water mist" floating in the air, the human body through the mouth and nose inhalation of water will be through the circulatory system, from the inside out to the role of the skin, so as to play the effect of hydration, to bring the skin to the skin, and to make the skin more moisturized. To play the effect of hydration, to the skin to bring moisturizing.

6, aerobic exercise

Appropriate participation in aerobic exercise, can accelerate the body's metabolism, promote sebum secretion oil, but also sweat, its sweat can take away the body's waste, stay on the surface of the body can also be nourishing the skin, to improve the situation of dry skin. A minimum of two days a week to ensure that the movement, do some aerobic exercise, the body dry symptoms will be relieved.

2 What food is good for dry skin 1, pomegranate

Considered to be the most beneficial fruit for women, pomegranate is rich in natural estrogen, which has the function of keeping the skin dense and preventing wrinkles, and it is rich in minerals and vitamins, so that your skin will look more youthful and fresh and elastic.

Pomegranate naturally occurring alpha hydroxy acids will improve the skin texture and surface of the skin, pomegranate in addition to nourishing the face has an anti-aging effect.

2, lettuce

dry skin on eating lettuce. 1.5 cups of cooked lettuce (lettuce) contains 100% vitamin A dietary reference intake. Vitamin A is important for maintaining healthy teeth and skin. Lettuce leaves have good nutritional value, its leaves have a higher vitamin content than stems, especially vitamin C content is 15 times higher than stems.

3, cucumber

Cucumber is one of the most beneficial foods for skin health, it can reduce the risk of inflammatory skin lesions. And cucumber is also known as an all-natural food for top skin care because of its high vitamin C content.

At the same time, cucumber also contains malonic acid, cucurbitacin, soft fine fibers and other ingredients that can clean and whiten the skin, eliminate sunburns and freckles, and alleviate skin allergies, which is traditionally the holy grail of skin care.