Sweet lotus root with honey sauce
raw material
750g of lotus root, 0/50g of glutinous rice/kloc-0, 25g of honey lotus seed, 50g of honey, 200g of sugar, 0/5g of wet starch/kloc-0, 5g of honey osmanthus.
working methods
1. Wash the lotus root, cut off one end of the lotus root node, wash the glutinous rice with clear water and soak it for about two hours, then pick it up and dry it.
2. Fill the lotus root hole with glutinous rice, while filling it, and poke it inward with the chopstick head, so that the glutinous rice can fill the lotus root hole.
3. Put the lotus root in a steamer, steam it for 30 minutes with strong fire, soak it in clear water for 2 minutes after taking it out, peel off the lotus root after taking it out, dry it, cut off lotus root knots at the other end, cut it into pieces with a thickness of 2 minutes, put it neatly in a bowl, add125g sugar, then put it in a steamer and steam it with strong fire for 10 minute.
4. Add 50g of water and 5g of sugar to the wok, boil the honey, osmanthus fragrans and honey lotus seeds, thicken them with diluted wet starch and pour them on the lotus root blocks.
Features: Lotus root block is tender and transparent, sweet as honey, soft and moist, and it is a delicious beet in autumn.
Lotus root powder pill
Raw materials: 500g of lotus root, 0/50g of pig suet oil10g of osmanthus fragrans, 50g of crystal sugar, 200g of sugar, 25g of orange cake, 25g of sesame seed and 0/00g of sesame oil/kloc-0.
working methods
65438+
2. Grind the lotus root starch into powder, remove the coarse slag and impurities, put it into a porcelain basin, scald it with 600g boiling water, buckle it upside down on the chopping board, knead it into long strips, each weighing 40g, knead it into cans one by one, stuff it into stuffing, seal it and round it.
3. Turn down the pot.
Heat the sesame oil on the stove. Stir-fry the lotus root starch pills one by one in the pot until brown and wet until cooked. Put it in a bowl and sprinkle with sugar. Serve.
Features: Lotus root powder pills are transparent and refreshing in color and sweet in filling.
Steamed lotus root with flour
raw material
500g of lotus root, 50g of raw rice flour, 50g of braised pork (pork belly)100g, 20g of cooked lard, 2g of sesame oil10g, 2g of refined salt, 5g of soy sauce, 5g of vinegar, 5g of Jiang Mo, 5g of chopped green onion, and proper amount of monosodium glutamate and pepper.
working methods
1. Wash the lotus root, scrape off the skin, mash it with a knife face, and then hammer it into a block with the back of the knife (avoid touching the lotus root with an iron knife to avoid blackening).
2, the halogen pig is cut into small dices.
3. Mix the lotus root with the meat, put it in a porcelain dish, melt the cooked lard (25g), pour it into a porcelain bowl filled with lotus root material, add the prepared raw rice flour, refined salt, Jiang Mo, chopped green onion, pepper and monosodium glutamate, mix well, pour it into a small round griddle, and steam it in a boiling water pot for about 25 minutes to get the dish.
4. Mix the prepared soy sauce, vinegar and sesame oil into flavor juice and pour it into the lotus root.
Features: refreshing and delicious.
Lotus root soup
raw material
450 grams of lotus root, 38 grams of raisins, 75 grams of lotus seeds, 38 grams of lily, 38 grams of euryales, and a proper amount of salt.
working methods
1. Wash lotus root and cut into pieces.
2. Wash lotus seeds, lilies and gorgons.
3. Boil a proper amount of water, add raisins, lotus roots, lotus seeds, lilies and gorgons, simmer for 2 hours, and season with salt.
Features: This soup tastes sweet, can clear away heat and remove fat, and is suitable for drinking in hot weather.
Radish mixed with lotus root
material
Lotus root 400g, carrot 80g, radish 80g, red pepper 1 strip, salt 1 spoon, 3 spoons of fine sugar white vinegar, and a little salt.
working methods
1. If the tail of lotus root is spherical, peel it, cut it into thin slices and soak it in water;
2. Cut the red and white radishes into 3cm long strips, marinate them with 1 tbsp salt to soften them, take out the lotus root, drain the water, marinate them with seasoning, mix them evenly with the red and white radishes, cut a little shredded red pepper and marinate for 4h.
Features: refreshing and palatable.
Jujube lotus root ribs soup
Ingredients: 5 red dates, 500g lotus root, 300g pork chop, and proper amount of cooking wine, salt and sesame oil.
working methods
1. Wash red dates and break them in half. Wash lotus root and slice it. 2. Wash the pork chops, put them in the pot, add water, cook wine, take them out after boiling, and rinse them with water again to remove blood stains.
3. Pour water into the soup pot, add red dates, lotus roots and small rows, add salt to taste after boiling, stew for 40 minutes on low heat, and then pour sesame oil to serve.
Features: The soup is fresh and sweet.
Lotus root nourishing soup
material
500 grams of pig spine, 60 grams of rehmannia glutinosa, 500 grams of lotus root, and red dates 10 (enucleated).
working methods
1. Wash Radix Rehmanniae, Lotus Root and Jujube.
2. Wash and chop the pig spine.
3. Put all the ingredients into the pot, add appropriate amount of water, boil over high fire and stew over low fire for 3 hours.
Features: The soup is sweet and delicious. Blood is beautiful. People with anemia, insomnia and flabby complexion can eat it.
The best lotus root is the wild lotus root in Honghu Lake, Hubei Province. The way to tell is that it has nine holes, but ordinary lotus root doesn't. The fatter lotus root is generally white, with more starch and easy to boil.