The calorie content of strawberry juice (based on 100 grams of edible portion) is 50 calories (209 kilojoules), which is lower per unit of calories among similar foods.

The calories per 100 grams of Hai Tai Strawberry Juice are about 2% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health.

The calorie content of watermelon juice (based on 100 grams of edible portion) is 29 calories (121 kilojoules), which is lower per unit calorie. Each 100 grams of freshly squeezed watermelon juice contains about 1% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health.