Chicken leg mushrooms are a kind of fungus, and is a very common type of mushroom, nutritional value is relatively high, but also can have a nourishing effect, for the loss of appetite ah or immunity is low and other people is a good choice, eating method is also a lot, the following to look at the practice of chicken leg mushrooms roasted pork ribs.
Chicken leg mushrooms roasted pork ribs
Chicken leg mushrooms roasted pork ribs materials
The main ingredients pork ribs, chicken leg mushrooms, cooking wine, soy sauce, green onions, ginger, salt
Chicken leg mushrooms roasted pork ribs
Chicken leg mushrooms roasted pork ribs practice
1, the first will be chopped ribs, with cooking wine, soy sauce slightly marinated; chicken leg mushrooms clean, to cut.
2, and then the ribs into the casserole, add water and onion, ginger, and the appropriate amount of salt boiled, fish out of the plate, and retain the juice in the pot, down into the chicken thighs slightly boiled, sheng out of laying into the bowl containing the ribs can be.
Effectiveness and role of chicken leg mushrooms burnt ribs
Chicken leg mushrooms set nutrition, health care, therapeutic in one, with high protein, low fat excellent characteristics; meat delicate, fried food, stewed food, soup are cooked for a long time does not rot, tender texture, fresh flavor, chicken leg mushrooms burnt ribs taste is fresh on the fresh. Chicken leg mushrooms are rich in nutrients, often eaten to help improve appetite, digestion, enhance the body's immunity. Pork ribs are rich in nutrients and have the effect of nourishing Yin and Yang, benefiting the essence and tonifying the blood. Such an ingredient can not only promote appetite, but also can help digestion and absorption of the role and effect, is a good choice of nourishing Yin and kidney, but also can have the effect of strengthening the immune system Oh, is a good low-fat high-protein first choice.
Chicken leg mushrooms roasted pork ribs practice above has given you the relevant content, nourishing Yin and Yang enhance appetite blood strong immunity, not only rich in protein, and vitamins, but also can be strong bones, with the role of tonic kidney, is very suitable for all kinds of people to eat Oh.