Asparagus is not only rich in vitamins and minerals, but also contains more asparagine, aspartic acid and a variety of other scooped saponin substances, cardiovascular disease, edema, bladder and other diseases have curative effects. Asparaginase is a drug for the treatment of leukemia. Thus, asparagus has become one of the health care vegetables.
Asparagus has the following three major characteristics:
1, low sugar, low fat, high fiber and high vitamin;
2, high protein, and protein in the amino acid composition of the appropriate proportion;
3, contains a variety of essential bulk elements and trace elements.