Dendrobium candidum is a traditional Chinese medicine, which can be eaten in two ways: first, fresh Dendrobium candidum can be taken orally directly, chewed in the mouth and swallowed; The second kind, dried Dendrobium candidum, can be soaked in water by grinding into powder.

Dendrobium candidum has many benefits in human body, especially it can strengthen the qi of human body, make the balance of yin and yang reach a certain level, and external evils are not easy to invade, and Dendrobium candidum also has certain benefits for improving women's immunity.

However, it is not recommended for pregnant women to eat, and it should be eaten in moderation. The daily dosage of Dendrobium candidum should be limited, and the daily health care effect should be between 2-5g.