1, Gordon Euryale can eat 8 ~ 12g at a time. Euryale ferox is the dried seed kernel of aquatic plant Euryale ferox, which is flat in nature and sweet in taste. It has the effects of invigorating kidney, arresting spermatorrhea, invigorating spleen, relieving diarrhea, eliminating dampness and stopping leukorrhagia. Mild in nature, without obvious toxic and side effects, and can be eaten by ordinary people. The usual dosage is 8- 12g, and the dosage can also be selected under the guidance of a doctor.

2. Euryale ferox is not only nutritious, but also has high medicinal value. It has the reputation of "ginseng in water", but it is not suitable for excessive consumption because it contains more starch and is not easy to digest. Excessive consumption can easily lead to gastrointestinal discomfort, stomach pain, abdominal distension and other symptoms, especially those with weak spleen and stomach. Children should pay special attention.