There are a lot of acupoints in the foot, many friends will go to do foot massage, to achieve the purpose of health care, but now there is a way to do at home can also do health care, with peppercorns soaking feet. Peppercorns are generally used to eat, used to soak feet believe that many friends or the first time I heard it. But it is true that peppercorns soaking feet does have many benefits, peppercorns have to drive away cold and dampness, tonifying the kidneys, and brightening the role of the eyes. Here to see who is suitable for foot soaking with pepper water, and what are the contraindications of this way of foot soaking.

Pepper water foot soak suitable for the crowd

1, suitable for people with athlete's foot, pepper water has the effect of sterilization.

2, pepper water to drive cold, suitable for the symptoms of cold and fear of cold, improve the cold body.

3, pepper water has the effect of tonifying the kidney, suitable for people with insufficient kidney energy.

Pepper water foot soak contraindication

While the benefits of pepper water, but there are also unsuitable people and things to pay attention to.

1, pepper water is not suitable for continuous use for a long time, which can easily lead to a strong fire.

2, foot bath time should not be too long, should not be in the exercise after a lot of sweat foot bath

3, girls are not suitable for foot bath with pepper water during menstruation, will exacerbate the menstrual pain.

Pepper water how to make

Pepper 50 grams. Add water to simmer for 40 minutes can be poured out of the basin, the amount of water needs to be not over the ankles, in addition to leave a little more pepper water in case the water is cold in the process of foot soaking. Soak your feet for about the same amount of time as a regular foot soak, no less than 20 minutes, but not too long.

Pepper water, although the benefits are many, but can not be taken as a treatment program. The body has an inappropriate place, the first time should go to the hospital to check for medical treatment. No matter how magical the Internet said pepper water foot soak, this can only be used as one of the methods of health care rather than a cure.