Current location - Recipe Complete Network - Dietary recipes - What are the medicinal diets for tonifying qi?
What are the medicinal diets for tonifying qi?

Tonic Chicken

Recipe: 1 old fat chicken, 10 grams of ginseng, 15 grams of cumin, 6 grams of marshmallow pepper, 30 milliliters each of soy sauce and sweet wine.

Method and service method ① first choose the old fat chicken 1 about 2500 grams, remove the hair and intestines, wash and spare. ② ginseng slices, Sichuan pepper (pepper) to the eye, minced, and cumin, sweet wine and mix, soy sauce according to their own tastes and the size of the chicken to increase or decrease its amount, but should not be too salty. ③ will be mixed with the medicinal materials to fill the chicken belly, put in a tile bowl, steamed until cooked; or put water in a casserole can be boiled. Fasting to take the right amount of food, to eat less and more appropriate.

Effects tonifying qi and strengthening the spleen, warming the middle and warming the stomach. It is suitable for shortness of breath and weakness, lack of abundance of muscles, loss of appetite, stomach and abdominal distension and pain caused by deficiency of qi, spleen and stomach; or for those who are weak and have not regained their energy after illness.

Exploding ginseng chicken

Recipe fresh ginseng 15 grams, 200 grams of chicken breast, 25 grams of asparagus, 25 grams of cucumber, egg white 1, refined salt, cooking wine, green onions, ginger, coriander stalks, chicken broth, lard, sesame oil, monosodium glutamate, water soybean meal, each appropriate amount.

Method and service ① chicken breast slices cut into long 5 cm, 1.6 cm wide, 0.16 cm thick slice; ginseng washed, oblique knife cut into 0.66 cm thick slices; asparagus, cucumber slices; green onions, ginger shredded; coriander stalks cut into long sections. ② the chicken slices with salt, monosodium glutamate and mix well, down into the egg white, water bean powder mix well. ③ will be put in the spoon lard, burned to fifty percent of the heat, into the chicken slices, with chopsticks cut, cooked when fishing, control the oil. ④ Use refined salt, monosodium glutamate, chicken broth and cooking wine to make the sauce. ⑤ Put the bottom of the spoon oil, burn to 60% heat, into the shredded green onions, shredded ginger, bamboo shoots, ginseng slices stir-fried, and then under the cucumber slices, cilantro stalks, chicken slices, cooking

juice, turn over a few times, drizzled with the oil that is completed. The food can be eaten with meals.

Effectively replenish vital energy. Suitable for qi deficiency, body weakness and other conditions.

Steamed pigeon astragalus

Formula fat pigeon 2, astragalus, wolfberry 6 grams, 30 grams of mushrooms, egg white 1, 2 grams of salt, cooking wine and green onion, ginger 9 grams each, 15 grams of wet starch, 50 grams of lard, MSG moderate.

Methods and services ① pigeon slaughtered after hair, viscera, head, feet, cut into 1.5 cm square block, in cool water to remove blood, drained; astragalus cut into long thin slanting slices; berries, mushrooms, washed. ② bowl of wet starch, egg white, salt, cooking wine, lard, green onions, ginger, monosodium glutamate, add pigeon meat, mushrooms, mix well spread; berries around the bowl; astragalus slices placed in the center of the bowl, on the drawer steamed. Served with meals.

Effects tonifying qi and elevating yang, benefiting the kidneys and nourishing the liver. Suitable for qi weakness, tiredness, fatigue, self-sweating; liver and kidney deficiency, dizziness, vision loss, lumbar and knee pain and weakness. And on the rubella skin itching, sores and ulcers within the filling, long ulcers do not convergence has a good auxiliary therapeutic effect.

Lotus leaf pigeon slice

Recipe pigeon 4 slaughtered and washed, a little sugar, fresh lotus leaf 1, a little sesame oil, 60 grams of mushrooms, pepper, 15 grams of cooked lean ham, oyster sauce 6 ml, 5 slices of ginger, 10 grams of wet starch, a little salt, 30 grams of cooked lard.

Method and service ① pigeon slices and head, wings into the tile bowl, with ginger, oyster sauce, salt, sesame oil, sugar, pepper and wet starch, mix well, and then under the lard mix well, in a long dish across a watercress. ② will be soaked in boiling water, cleaned and dried lotus leaves on top, pigeon slices, mushroom slices, ham slices spaced apart from each other, in three rows on the lotus leaves, pigeon head, wings on top of the watercress tightly wrapped into a rectangular, into the cage in the medium heat steaming for 15 to 20 minutes out, remove the watercress can be eaten. It can be eaten with meals.

Effects tonifying the middle and benefiting the qi, replenishing the essence and filling the marrow. Suitable for internal injuries and fatigue, spleen deficiency and diarrhea,

Qi failure and blood deficiency.

Burning beef trotters

Recipe 250 grams of beef trotters, 25 milliliters of cabbage, 0.1 grams of pepper, 10 milliliters of soy sauce, 5 grams of ginger, 10 milliliters of cooking wine, 0.4 grams of dry powder, 0.1 grams of monosodium glutamate (MSG), beef trotters 50 milliliters of broth, 25 milliliters of vegetable oil, 5 grams of green onions.

Methods and services ① raw cattle hoof tendon into a small casserole, add 3 times the water, cooked to eight rotten with the fire removed, boneless, cut into strips of about 6 centimeters, the original broth to stay; cabbage heart cut into wide strips; similar to the cattle hoof tendon; dry dough powder with 20 ml of water into a paste. ② hot frying pan sautéed vegetables, immediately after the beef tendons, cooking wine, ginger, soy sauce and the original soup poured together, boil, add monosodium glutamate and adjusted dough powder juice, cooked with pepper that is. Take with meals.

Effects benefit qi and tonify the middle, strengthen the tendons and bones. Anyone can eat, especially for cerebrovascular disease and indigestion patients.

Eight fresh eight tonic soup

Recipe ginseng 3 grams, dried scallops, cooked ham 20 grams, 50 grams of bamboo shoots, 100 grams of sea cucumber, pork, chicken, 15 grams of seaweed, green onions, ginger, salt, monosodium glutamate, cooking wine, lard, each appropriate amount.

Method and service ① ginseng wet with warm water cut into thin slices, soaked in white wine for 5 to 7 days (shaken 1 to 2 times a day), gauze filtration of the liquid, take the liquid about 25 ml, ginseng slices to stay. ② dried scallops, seaweed soaked in warm water; ham, asparagus slices; chicken, pork cut into small pieces; sea cucumber cut into small dices, control the water standby. ③ pot into the lard, into the onion, ginger, cooking wine, cooking and frying, add the right amount of water, and then add salt, dried scallops, seaweed, ham, asparagus, pork, chicken, martial arts fire boil after playing the floating foam, with the fire stewed until the meat is rotten, add sea cucumber diced ginseng, ginseng wine and then cook for 10 minutes or so, and finally add ginseng slices simmering for a few moments, monosodium glutamate flavor that is complete. It can be eaten with meals.

Effective for people with insufficient qi and blood, yellowish color, shortness of breath and lack of energy.

Lotus Rice Coix Seed Spare Ribs

Recipe: 30 grams of lotus rice, 50 grams of Coix Seed, 2,500 grams of spare ribs, 500 grams of rock sugar, ginger, garlic, peppercorns, salt, yellow wine, sesame oil, each in moderation.

Methods and services ① lotus rice soaked peel, heart, and Coix Seed with fried incense mashed, decoction; spare ribs washed, put in the liquid, plus pat broken ginger, garlic, pepper, cooked to seven mature, remove the foam, fish out to cool. ② pour the soup into another pot, add rock sugar, salt, cook the thick juice on the fire, pour into the spare ribs, cooking wine, stir fry and drizzle with sesame oil. Served with meals. Once a day for 7 to 10 days.

Effectively replenishes qi and strengthens the spleen. Suitable for spleen deficiency and qi weakness.

Ginseng and jujube rice

Recipe: 5 grams of ginseng, 10 jujube, 200 grams of glutinous rice, 25 grams of sugar.

Method and service method ① Codonopsis, jujube with the right amount of water soaking, decoction for half an hour, fishing out the Codonopsis, jujube, soup spare. ② Glutinous rice clean, add the right amount of water in a large bowl steamed buckle in the plate, the date on top, and then the soup liquid sugar decoction into a viscous juice, poured on the date of rice is complete.

Effective spleen and qi, stomach. It is suitable for weak qi, fatigue and tiredness, palpitation and insomnia, loss of appetite, loose stools, swelling and so on.

Tofu Baozi

Recipe: 500 grams of white flour, tofu, green onion, ginger, salt, five-spice powder, sesame oil.

Methods and services ① first and knead the fermented noodles with flour, rolled into long strips, according to 25 grams of 1 pulled into the noodle agent. ② tender tofu rinsed, cut into square blocks, on the cage on high heat steaming for about 40 minutes, out of the cage to cool, cut into bean-sized d in the basin. When kneading the buns, first press the dough into a round shape with your hands and add the filling, then steam the buns in a cage for about 10 minutes. When you eat the buns, you can pinch the bottom of the bun with your hand and the mouth of the bun opens up, and then pour some chili oil on it with a small spoon to give it a special flavor.

The effect is to benefit the qi and the stomach, to promote the production of fluids and moisturize dryness, and to clear away heat and detoxification.

Chun Pan Noodles

Recipe: 3,000 grams of white flour, 1,000 grams of mutton, 500 grams of lamb belly, 5 eggs, 200 grams of mushrooms, 250 grams of leeks, 500 grams of cabbage, ginger, salt, pepper, cooking wine, vinegar, each in moderation.

Methods and services ① lamb, lamb belly washed, cut into 2 cm square small pieces; mushrooms washed, all two pieces; cabbage washed, cut section; leeks washed, and cabbage heart chopped to use. ② white flour with water, put leeks, salt, kneaded into dough, rolled thin with a rolling pin, cut into noodles. ③ put lamb pieces, lamb belly pieces into the aluminum pot, add ginger, mushrooms, set on the fire, then the noodles under the people, boiling, add salt, cooking wine, vinegar, pepper that is ready. Eat it as a meal, eat the noodles, drink the soup and get full.

Effects tonifying the center and benefiting the qi. It is suitable for shortness of breath, lazy speech, sleepy limbs, body emaciation caused by deficiency of spleen and stomach qi and malnutrition.

Yam Noodles

Recipe: 3,000 grams of white flour, 1,500 grams of yam flour, 10 eggs, 5 grams of ginger, 200 grams of soybean flour, salt, monosodium glutamate, pepper, lard, green onion, each in moderation.

Method and service ① white flour, yam flour, soybean meal into the pot, add eggs and the right amount of water, salt, knead into a dough, rolled into a thin sheet, cut into noodles. ② Add the right amount of water to the aluminum pot, put lard, green onions, ginger boiling, and then the noodles under the people, cooked, put monosodium glutamate, salt, pepper that is ready. Eat when eating as a meal, eat full, often served effectively.

Effectively replenish the deficiency win, benefit the vital energy.

Jujube Sesame Dough

Recipe 150 grams of black sesame, 500 grams of glutinous rice flour, 400 grams of sugar, 300 grams of red dates.

Methods and services ① glutinous rice flour in a pot, add 150 grams of sugar, add the right amount of water and kneaded for the dough billet. ② red dates soaked in water to make it swell, remove the skin, nucleus, take the date paste plus 250 grams of sugar for the dough filling. ③ sesame frying in a flat plate, dough blanks wrapped in date paste filling, put the steamer steaming hot, take out and put sesame in the roll sticky layer of sesame that is completed. Feel free to serve.

Effects tonifying the middle and benefiting the qi, enhance physical strength, nourish yin and moisten dryness. Treatment of dizziness, premature whitening of hair, lumbar and knee pain and weakness of the liver, kidney, essence and blood insufficiency.

Ginseng soup dumplings

Recipe ginseng powder 5 grams, 15 grams of rose honey, cherry honey, black sesame 30 ml each, 150 grams of sugar, 30 grams of chicken oil, 15 grams of flour, 500 grams of glutinous rice flour.

Method and service method will be boiled chicken oil, dregs cooled; flour in a dry pan fried yellow; black sesame fried and crushed, rose honey, cherry honey pressed into the mud, add sugar, sprinkle ginseng powder and even, made into a heart; glutinous rice flour and even, wrapped in the heart made into a dumplings; and other pots of boiling water, dumplings under the pot to cook that is complete. It can be made for breakfast or evening, and taken in moderation.

Effects tonifying the middle and benefiting the qi, tranquilizing the spirit and strengthening the heart. Suitable for spleen deficiency and diarrhea, palpitations and spontaneous sweating, tiredness and fatigue.

Chicken head powder wontons

Recipe 250 grams of mutton, 2 grass fruits, 100 grams of peas, minced tangerine peel, minced ginger, ginger juice, papaya juice, a little bit of each, chicken head powder, soybean powder, moderate amount of each.

Method of preparation and serving method will be grass berries, peas mashed and peeled. And mutton with the simmering soup standby; mutton chopped to make filling, into the peel, a little ginger, five

flavors and blend. With chicken head powder, bean powder and the right amount of each and well, for wonton skin, according to the usual method of wrapping wontons, cooked, the juice with cooked peas, ginger juice, papaya juice, green onions, salt and a little seasoning. Take it in small portions with the amount.

Effects tonifying the middle and benefiting the qi. Adapted to physical weakness.

Ginseng and Astragalus Essence

Formula Codonopsis pilosula 250 grams, astragalus 250 grams, sugar 500 grams.

Method of preparation and serving method ① Wash the ginseng, astragalus, soak through with cold water, add the right amount of water to decoct, take the liquid every half an hour, *** decoct 3 times, and then merge the liquid. ② The combined medicinal liquid will be simmered on a gentle fire until thick and sticky when the cease-fire, and so on the concentrated liquid cooling, add sugar, so that the liquid is absorbed, mixed evenly, and then sun-dried, crushed, and put into a glass bottle. Take 10 grams each time, 2 times a day.

Effects Tonifying the qi of the lungs and spleen. Suitable for palpitation and shortness of breath, loose stools with little food, prolapse of organs, swelling, asthma and dizziness.

Guaiyuan Ginseng Honey Paste

Preparation: 250 grams of ginseng, 125 grams of ginseng, 120 grams of cinnamon meat, white honey.

Method and service method will be the above drugs to the appropriate amount of water soaked through the hair, heat decoction, every 20 minutes to take the decoction once, viscous and then add water to the decoction, *** to take the decoction 3 times, combined with the decoction, decocted over a low fire concentration, to the thick viscous paste, add honey 1 times, to the boiling cease-fire, and then cold bottled spare. Each time 1 tablespoon, with boiling water, drink, 3 times a day.

Effects Nourishes vital energy, clears lung heat, opens the voice, and helps strengthen muscles. Suitable for weak constitution, emaciation, irritable thirst, dry cough with little phlegm, hoarse voice, weakness and fatigue.

Ginseng porridge

Recipe ginseng 10 grams, white poria (remove black skin) 10 grams, 100 grams of round-grained rice, raw

10 grams of ginger, a little salt.

Method and service ① ginseng, white poria, ginger decoction, remove the slag juice. ② Japonica rice under the medicine juice to cook for porridge, adding a little salt when cooked, stirring well. Eat on an empty stomach.

Effective spleen and qi, fill the deficiency. Apply to the deficiency of winning less gas; can also be used to treat the stomach and gas disharmony, do not think of food and drink, wasting.