Strawberries top the list of anti-cancer fruits.

There are more than a dozen fruits that can play an effective role in reducing the chances of getting cancer. These fruits include strawberries, oranges, tangerines, apples, cantaloupe, kiwi fruit, watermelon, lemons, grapes, grapefruit, pineapple and kiwi.

These fruits contain some special components that have benefits that are hard to replace with other foods in preventing colon, breast, prostate and stomach cancers.

Strawberries

Strawberries are at the top of the list of anti-cancer fruits. Fresh strawberries contain a wonderful ellagic acid substance that produces an antitoxic effect in the body and prevents the formation of cancer cells.

In addition, there is an amine substance in strawberries, which can also be very effective in preventing blood diseases such as leukemia and aplastic anemia.

Citrus fruits

Oranges, tangerines, lemons, grapefruits and other citrus fruits are rich in bioflavonoids, which can enhance the vitality of certain enzymes in the human skin, lungs, gastrointestinal tract and liver. At the same time, they enhance the body's ability to absorb vitamin C, an important anti-cancer substance. Vitamin C can enhance immunity and prevent the formation of the strong carcinogen nitrosamine, which has a certain effect on the prevention and treatment of digestive tract cancer.

A study showed that people who ate an average of one citrus per day had a 1/3 lower risk of pancreatic cancer than those who ate less than one per week.

Kiwifruit

At present, there are already studies confirming that the kiwifruit contains a kind of active substance that can block the formation of carcinogens inside the human body, so the kiwifruit has a very good anticancer effect.

Pear

Rich in carotene, vitamin B2, vitamin C, etc., these nutrients have cancer prevention and anti-cancer effects, nasopharyngeal cancer, throat cancer, lung cancer patients should eat more pear.

Apricot

Suitable for many kinds of cancer patients. According to research, apricot is the fruit with the richest content of vitamin B17, which is an extremely effective anticancer substance with killing effect on cancer cells.

Grapes

Particularly the grape skin contains anthocyanins and resveratrol are natural antioxidants, but also has the effect of cancer inhibition, can inhibit cancer cells malignant, destroy the replication ability of leukemia cells.

Hawthorn

Can activate blood circulation and remove blood stasis, eliminate stagnation and stagnation and eliminate accumulation, appetizer and digestion, and is also rich in vitamin C. Chinese medicine believes that cancer tumors are solid lumps, often with signs of qi stagnation and blood stasis, and because hawthorn can activate blood circulation and remove stagnation, eliminate stagnation and stagnation, and inhibit the growth of cancer cells, it is suitable for the treatment of patients with a wide range of cancer tumors.

It is especially suitable for patients with malignant tumors of digestive tract and women's reproductive system who also have loss of appetite.