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What are the advantages and disadvantages of eating more oranges?
Oranges contain a lot of vitamin C and carotene, which can inhibit the formation of carcinogens, soften and protect blood vessels, promote blood circulation and reduce cholesterol and blood lipids.

Eating too much gets angry: oranges have high nutritional value, but you can't eat too much. No matter what you eat, it is better to eat in moderation, so as to avoid discomfort.

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Precautions:

Oranges with thin skin have more water and are more elastic to pinch, while oranges with hard skin have poor taste. When you buy oranges, you can easily feel them if the skin is hard.

Don't soak orange peel in water to drink, because the orange peel now generally contains preservative, which is difficult to wash with water.

Oranges and shrimps should not be eaten together: oranges contain tannins and shrimps are rich in calcium. Eating together will cause indigestible substances, which will easily irritate the stomach and present symptoms such as vomiting.

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