Preparation materials:

Winter melon, shrimp, vegetable oil, cooking wine

Salt, ginger, green onion, cornstarch

Steps:

Step 1: first winter melon peeled, cut into pieces and spare, shrimp clean, remove shrimp threads, poured into a bowl and add cooking wine and salt to marinate for 10 minutes.

The second step: add some vegetable oil and ginger in the pot, add shrimp and stir fry, wait for shrimp color, add a little salt and stir fry, add a little winter melon stir fry.

Step 3: Add some water to cook, add a little salt and pepper, cook on medium heat for 8 minutes, sprinkle some scallions on it.

Such a refreshing and delicious winter melon stewed shrimp is ready, is to supplement the nutrition and improve the appetite of the complementary therapeutic formula, and for the intestinal health benefits, do not miss.

Role

Effects: winter melon is an edible vegetable gourd, winter melon soup is a necessary summer soup, is a very healthy vegetable, with fresh shrimp, very nutritious and nourishing, help the body's health, the taste is more fresh than chicken soup, and help the health of the kidneys, the waist is not sore, and winter melon cold, play the role of Tianjin thirst, clearing away heat and removing toxins and eliminating the summer heat.

Secondly, winter melon is a detoxification of vegetables, light and delicious, in which the winter melon skin also has a very good effect, winter melon is rich in certain dietary fiber substances, helps the body toxin discharge, to prevent the accumulation of fat, every day to drink a bowl, the detoxification and intestinal clearance, but also can play a role in weight loss and fat burning, weight loss, the more you drink the more skinny, the sooner you eat the sooner you benefit.