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Stewed Eggs with Minced Meat

Minced meat stewed eggs practice is as follows:

Main ingredients: 100 grams of eggs.

Accessories: 50 grams of fat and lean pork, 25 grams of winter vegetables, seasonings: 15 grams of peanut oil, 15 grams of lard, 2 grams of salt, 2 grams of monosodium glutamate. 5 grams of cooking wine, 10 grams of soy sauce, 5 grams of sugar, 3 grams of corn starch, 5 grams of green onions.

Practice:

1, the eggs knocked into a bowl, plus fine salt, monosodium glutamate and broth, stir, into the lard, and then into the drawer, set up in the pot on high heat; with medium heat steam 8 to 12 minutes, to the egg liquid coagulation, tender and cooked when removed;

2, pork, winter vegetables, respectively, cut into fine pieces; chopped green onions standby; put the pan on the high flame, put the peanut oil burned to seventy percent of the heat, the next into the choking pot of chopped onions. Under the chopped onion stir-fry pot aroma;

3, into the minced meat fried for more than 1 minute, see the minced meat brown, add the end of winter vegetables fried a few times, and then put into the cooking wine, soy sauce, sugar, salt and soup;

4, boil with wet starch thickening, to be thickened, pour in the steamed egg custard on the can be.

Difference between minced meat and meat foam

1, minced meat is used to meat stranded into minced meat, meat foam is a layer of froth above the water Li when cooking meat, meat can not be eaten, meat foam can not be eaten application spawn can go out and throw away. Minced meat is a relatively large particles, while the meat foam is presented in a liquid state.

2, in the animal meat, pork has the lowest protein content and the highest fat content. Lean pork is high in protein and can contain up to 29 grams of protein and 6 grams of fat per 100 grams. After cooking and stewing, the fat content of pork will also be reduced.