1. Diet regulation. Women who have insufficient qi and blood, irregular menstruation, need to eat more iron, folic acid-rich high-quality protein foods, such as various meats, animal offal, jujubes, black fungus, black sesame seeds and so on. You also need to eat more dairy foods, fresh vegetables, fruits and so on. Diet should be as diversified as possible, to avoid a single diet.
2. Medication. Irregular menstruation is a common gynecological disease, you can take medication to regulate, if the menstruation is delayed or the amount of menstruation is too small, you can take motherwort granules, wuji baifeng pill and so on to regulate, with the effect of blood, blood, can promote the menstruation to come. Patients can also go to the hospital for a systematic examination to clarify the cause of the disease before treatment and regulation. If the irregular menstruation is caused by organic lesions, such as uterine fibroids, ovarian cysts, endometrial polyps, etc., it is necessary to use surgery combined with medication to regulate.
3. Psychological adjustment. Irregular menstruation is very often caused by stress, nervousness, anxiety and other mental factors, patients need to maintain a good state of mind, appropriate relaxation of pressure, to ensure adequate sleep, in order to alleviate the symptoms of irregular menstruation.