The most obvious effect of mung bean porridge is that it can relieve summer heat and detoxify, and clear away heat and trouble. People who are unbearable in summer heat or easily get angry can often drink mung bean porridge.

Mung bean is rich in nutrient elements, and has the functions of stimulating appetite, reducing blood fat, lowering cholesterol, resisting allergy, detoxicating and protecting liver.

Mung beans are cold in nature, and those with deficiency and cold in body should not eat more or for a long time, and those with diarrhea due to deficiency and cold in spleen and stomach should eat carefully.