Soy products can be consumed on an empty stomach, no problem. However, due to different personal constitutions, you need to be careful. Some may cause diarrhea because the intestines and stomach cannot stand the stimulation of cold, and some may cause diarrhea due to the use of unhygienic food, etc. And you eat it in the morning. After a night, the stomach and intestines are basically in a resting state. At this time, the power to digest and absorb breakfast will be quickly increased. It is also the time to expel the body waste from the previous day in time, so as long as it is not due to The food is unhygienic, and there is probably no serious problem. If you eat this food on an empty stomach at other times and get diarrhea, it only means that this food is not suitable for your physique. Just eat something else instead.

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