1. Sesame oil is especially rich in vitamin E, which is a fat-soluble vitamin and one of the most important antioxidants, reducing the accumulation of subcutaneous fat. Sesame oil contains unsaturated fatty acids. Unsaturated fatty acids have the characteristics of "non-polyester", which can not only prevent visceral and subcutaneous deposition, but also prevent fat deposition, so they can avoid getting fat.

2, the magical use of sesame oil, drink half a tablespoon of sesame oil every night before going to bed and after getting up in the morning, can cure bronchitis and constipation.

3. When the fishbone is stuck in the esophagus, drink a little sesame oil and the fishbone can be discharged smoothly.

4. For patients with chronic rhinitis, applying sterilized cotton balls dipped in sesame oil to the affected part of nasal cavity can obviously improve symptoms.

5. The moisturizing effect of sesame oil can eliminate muscle tension, make skin smooth and delicate, and remove age spots.

6. Vitamin E and linolenic acid in sesame oil can moisturize dry hair and restore bright luster.