In fact, Sanyinjiao point is the huge property left by our parents. It can help us stay young, delay aging, postpone menopause and ensure the charm of women. Sanyinjiao is on the inside of the calf, three inches above the highest point of the ankle bone (your hand is placed horizontally, about the width of four fingers horizontally). What magical effect does Sanyinjiao have on women and the human body?
1, Maintenance of Uterus and Ovaries The meridians of Renmai, Dumai and Chongmai all originate from the uterus (uterus and ovary). Among them, Ren meridian is in charge of blood of human body, Du meridian is in charge of qi of human body, and Chong pulse is in charge of all meridians. Every night from 5: 00 to 7: 00, when the kidney meridian is in season, press and rub the Sanyinjiao point of each leg for about 15 minutes, which can maintain the uterus and ovaries. Promote the smooth flow of Ren, Du and Chong arteries. As long as a woman's qi and blood are smooth, she will have a ruddy complexion, a solid sleep, and her skin and muscles will not collapse or loosen.
2. Tighten the facial muscles so that the face does not sag. Look at Maggie Cheung and Angie Chiu. Now their faces are tight and not loose, because their diets are regular and their spleen is not hurt. Look at Rosamund Kwan, a great beauty. She often has a Part at home, eating and drinking excessively, which hurts her spleen. Now her face is very relaxed and her old age suddenly appears. Frequent injury to the spleen will make the muscles on the face and whole body relax faster. If you want to be 40 years old, you can still resist the gravity of the earth and ensure that your face and chest do not sag. In addition to regular diet, you should always press the Sanyinjiao point of the left and right legs for 20 minutes to strengthen the spleen at around 9 pm when the triple energizer meridian is in season, because Sanyinjiao is a big tonic point of the spleen meridian.
3, regulating menstruation, removing spots, wrinkle, acne Sanyinjiao is the point where the spleen, liver and kidney meet. Among them, the spleen generates qi and blood, and controls blood. Liver stores blood, and kidney essence makes blood angry. As long as women are full of qi and blood, those diseases called irregular menstruation, such as early menstruation, late menstruation, irregular menstruation and no menstruation, will disappear. The spots, acne and wrinkles on a woman's face are actually related to irregular menstruation. As long as it is at 9: 00-1p.m. every night, when the triple energizer meridian is in season, you can adjust menstruation, remove spots, remove acne and remove wrinkles by rubbing your legs for 15 minutes. However, it will be effective only if you insist on it. You can only see the effect if you press it every day and press it for a month. If you expect to see the effect in a day or two, you can only dream.
4, improve sexual apathy Many women face the high-pressure life rhythm, or because their diet structure or living habits are unreasonable, leading to sexual apathy. This will not only reduce the fun of life, but also affect the relationship between husband and wife, which will easily lead to family instability. Sanyinjiao is a big tonic point, which can replenish qi and blood, enhance women's sexual desire, let women escape from sexual apathy and relive romantic life. Every night from 5: 00 to 7: 00, when the kidney meridian is in season, pressing Sanyinjiao is the best way to enhance sexual desire. Stick to it for a month and you will get the effect you want.
5, regulating skin allergies, eczema, urticaria, dermatitis Sanyinjiao is a big point of spleen meridian. One of the greatest functions of the spleen is to transport the water, dampness and turbidity of the human body out. Every day at noon 1 1 point, when the spleen meridian is in season, press the Sanyinjiao of the left and right legs for 20 minutes, which can expel all the moisture, turbidity and toxins in the body. Skin allergy, eczema, urticaria, dermatitis and other diseases are all caused by moisture, turbidity and toxins in the body. As long as you press Sanyinjiao and drive these annoying naughty children out, within a month and a half, your skin will be smooth and flawless.
6, keep blood pressure stable Sanyinjiao is an intelligent adjustment point. When your blood pressure is too high or too low, every day at noon 1 1 o'clock-13 o'clock, when the heart meridian is in season, you can adjust your blood pressure to normal by pressing and rubbing the Sanyinjiao of your legs for 20 minutes for two or three months.
In addition, Sanyinjiao can also treat spleen and stomach weakness, dyspepsia, abdominal distension and diarrhea, excessive leucorrhea, uterine prolapse, systemic edema, puffiness under the eyes, dysuria, beriberi and insomnia.
I have a neighbor, Professor Wang, who is a retired old Chinese doctor. The old lady is 7 1 year-old this year, and there is no senile plaque on her face. Her face is tight and there is no relaxation, and there are only a few shallow wrinkles. Speak with a loud voice and full of gas. Every time I climb Xiangshan, I never rest halfway. I climb it in one breath, and I don't breathe much. Under my repeated befriending, the old man revealed her maintenance secrets: keep a happy mood, have a light diet, exercise moderately, get enough sleep, press and rub Sanyinjiao every day, and press and rub Sanyinjiao on each leg for at least 10 minutes.
For acupressure, don't expect it to work in a day or two. You must be as persistent as Professor Wang, and persistence will be effective. When our parents gave birth to us, Sanyinjiao, a big tonic, was already on us, which was equivalent to our parents saving us a huge fortune in the anti-aging bank. Since it is a selfless gift from parents, why don't we make good use of it? Insist on rubbing the chain legs for more than 15 minutes every day, are you still afraid of the erosion of time? If you feel tired by pressing and kneading with your fingers, you can beat with meridian hammer or press and knead with chopsticks, and the effect is the same.