Healthy and simple sandwich method garlic butter sandwich
Ingredients:
Two pieces of toast, one egg, one piece of purple cabbage, one piece of lettuce, sliced almond (cooked), white sesame (cooked) butter15g, garlic, parsley and salad dressing.
Steps:
1. Take two slices of toast, cut off the edges and make them square.
2. Stir the softened butter with chopped garlic and parsley.
3. Spread the butter on the toast.
4. Bake in a preheated oven 180 degrees for about 6 minutes until the toast is crispy and golden around.
5. Prepare the ingredients when baking toast, and spread the eggs into egg skins in a non-stick pan first.
6. Cut the egg wrap, purple cabbage and lettuce into shreds in turn, and then mix them with chopsticks.
7. Spread a proper amount of side dishes on the toast slices.
8. Squeeze the right amount of salad dressing that suits your taste.
9. Sprinkle with roasted almond slices and white sesame seeds.
10. Cover with another piece of toast.
Grilled meat floss sandwich
Ingredients:
6 slices of toast, 2 slices of ham, eggs 1 piece, appropriate amount of floss and appropriate amount of salad dressing.
Steps:
1. Prepare the required materials.
2. Cut off the sides of the toast.
3. Spread a layer of floss on the toast.
4. Squeeze the salad sauce and put the toast.
5. Then put the ham slices and squeeze the salad sauce.
6. Cover with another piece of toast.
7. Cut the toast in half again.
8. put tin foil on the baking tray, and then put the sandwich on the baking tray.
9. Brush a layer of egg liquid.
10. The edges and the periphery should also be painted.
1 1. Preheat the oven 160 degrees and put the middle layer.
12. Bake 15 minutes or so, and the surface will be golden.
Ham sandwich
Ingredients:
4 slices of whole wheat bread, 3 slices of ham, 2 slices of cheese, 2 eggs, tomato 1 piece, and proper amount of oil and salt.
Steps:
1. Prepare raw materials;
2. Add the right amount of salt to the eggs and break them up for later use;
3. Heat the pot, put in the right amount of oil and pour in the egg liquid;
4. pour out the eggs after solidification;
5. Add ham slices and fry them;
6. Use whole wheat bread slices as the bottom, and stack tomato slices and cheese slices in turn;
7. Add ham slices and egg slices;
8. Finally, cover with a piece of whole wheat bread;
9. Cut off four hard edges;
10. Cut diagonally and put it on the plate.
Fruit and vegetable brochette sandwich
Ingredients:
Four slices of toast, all kinds of fruits, all kinds of vegetables and salad dressing.
Steps:
1. Slice the homemade toast and cut it into small pieces.
2. You can put some salad dressing on it.
3. Cut the vegetables and fruits into small pieces (slices) of appropriate size.
4. a piece of toast and a piece of fruit, so wear it.
5. The same is true for vegetables.
6. Colorful fruit and vegetable sandwiches are ready.
Bear love sandwich
Ingredients:
0/0 slice of toast/kloc-,2 sausages, 3 eggs, 5 slices of cheese, a little salt, appropriate amount of salad dressing, tomato sauce and chocolate sauce.
Steps:
1. Cool the toast and slice it.
2. Make the stuffing first.
3. Break up the eggs, add the right amount of salt and pour the chopped ham sausage.
4. Heat the wok, put a little oil and fry the eggs and ham until cooked. Let it cool.
5. Take a slice of toast and spread it with salad sauce.
6. Spread a slice of cheese.
7. A tablespoon of egg and ham stuffing.
8. Cover with a slice of toast with salad dressing. Compaction.
9. Press the mold up and tear off the excess part (you can stutter lightly).
10. Make eyes, nose and mouth for the bear with ketchup and chocolate sauce.
Meat floss sandwich
Ingredients:
Slices of toast, cheese, floss and salad dressing.
Steps:
1. Take two pieces of purple rice toast, cut off the edge and make it square. (White toast is fine.)
2. Take a piece of toast and spread it with a piece of cheese.
3. Cover with another piece of toast.
4. Cut everything in two diagonally, and then apply a layer of salad dressing that suits your taste.
5. Wrap a layer of floss evenly on the plate with floss.