Specifically, it is best to choose the following kinds of chrysanthemum and wolfberry tea:
1. Osmanthus fragrans, Lycium barbarum and Chrysanthemum Tea: The three materials can improve the complementary effect and have the functions of calming, clearing away heat and nourishing liver and kidney.
2. Rose, chrysanthemum and wolfberry tea: It can help supplement nutrition and enhance the body's immunity.
3. Longan Chrysanthemum Lycium Tea: It can nourish blood, benefit qi, improve eyesight, etc., and has a good relief for symptoms such as weakness, anemia and headache.
Generally speaking, dry chrysanthemum and medlar are selected and brewed with boiling water. When brewing, appropriate amount of honey or red dates can be added according to personal taste to increase taste and nutritional value.