How to bake sweet potatoes in the oven;
material
2 sweet potatoes (about 680g), pineapple slices 1 can (227g), drained, vegetable oil 1 tablespoon, cream (butter) 1 tablespoon, brown sugar or brown sugar 1 tablespoon, and orange peel/kloc-0.
method of work
1. Preheat the oven to 180℃. Make two strokes on the sweet potato with the tip of a knife.
2. Bake in the oven for 50℃ until soft. Take it out and let it cool. When it is not hot, cut the sweet potato in half, dig out the potato meat and put it in a big steel basin. Be careful not to break the potato skin and leave it for later use. At the same time, reduce the oven temperature to 160 degrees Celsius.
3. Add pineapple, vegetable oil, cream, sugar, orange peel and salt to the potato meat, and beat it evenly with an egg beater or an electric stirrer until the sweet potato paste is slightly fluffy. Put the sweet potato shell on the baking tray and scoop in the mixed sweet potato paste until it rises high. Put it back in the oven and bake 15, sprinkle with chopped pecans, and bake for 5 times.
How to bake sweet potatoes in the oven II:
Spicy sweet potato strips
ingredients
6 peeled sweet potatoes cut into thin strips, olive oil, black pepper, half a teaspoon of Chili powder and salt.
Methods/steps
1 First preheat the oven to about 200 degrees Celsius;
2. Shake sweet potato strips, pepper, Chili powder and oil and salt together and put them in a plastic sealed bag, then shake them to make the seasoning of sweet potato strips uniform. Put the potato again
The strips are laid flat in the baking tray. French fries are good. Just put them on one layer. Can't pile up together;
3. Bake the French fries in the oven for 20 or until one side is golden. Then turn over and bake for another 20 minutes until the outside is crisp and the inside is soft. The hardness depends on personal taste.
How long does it take to bake sweet potatoes in the oven?
Generally, the time we bake sweet potatoes in the oven depends on the size of sweet potatoes, but if we choose some slender sweet potatoes, the time for baking sweet potatoes can be shorter. Generally, it only takes 30 to adjust the oven to 220℃, and only 25 if the temperature is 240℃. If the sweet potato is very big, we can extend the baking time appropriately. However, if we heat the sweet potato until it is half cooked in advance, baking it at 150℃ 10 is almost the same.
How to choose sweet potatoes
1, don't choose round ones, but long ones, which taste better.
2, the skin should be red, and the surface looks smooth. There are many red-hearted sweet potatoes with white skin, which taste like pumpkin and are not too sweet; Sweet and waxy red skin.
3. There is no musty smell, and the moldy sweet potato contains ketotoxin and is inedible.
4. Don't have dark spots on the skin. It smells strange when cooked.
5. Although the germinated sweet potato is not as toxic as potato, it tastes poor.
The above is how to bake sweet potatoes in the oven. I hope I can help you.