Peach pulp contains a lot of protein substances, as well as calcium, iron and vitamins. For chronic bronchitis, pulmonary tuberculosis and other symptoms such as dry cough, hemoptysis or night sweats, it has a good dietotherapy effect, and can also play a health care role in invigorating qi and moistening lungs.
Peach contains a lot of gum, which can absorb enough water in the large intestine to prevent constipation. Peach contains a lot of organic acids and cellulose, which can promote our appetite and help digestion. Moreover, it can also eliminate edema. The iron content in peaches is very high, like anemia caused by severe iron deficiency, which is the most ideal complementary fruit for this kind of patients.
In addition, peach contains a lot of potassium, and the sodium content is the lowest. It is very suitable for people with edema, and it can also prevent cancer and fight cancer. The peach kernel of peach contains ingredients that have a great destructive effect on cancer cells.
You can also make peaches into tea for drinking. The materials used are: black tea, peaches, lemons and honey. First, wash the peach and cut it into pieces, then put it in the pot, add some boiling water, boil it, add fresh lemon juice and a few drops of honey. Finally, add a little black tea, stir well and you can drink it.
Especially in summer, you can put the prepared peach tea in the refrigerator and refrigerate it for a while before drinking it, which is very refreshing. Therefore, the nutritional value of peaches is very rich, and it is also very helpful to our health. We can buy more peaches at ordinary times and eat a peach every day.