Job's tears and red beans are more nutritious, and Job's tears and red beans together with porridge or soup and there are no contraindications, and even Job's tears and red beans together with porridge and insist on eating can also be effective in removing dampness, of course, Job's tears and red beans have other effects, depending on the individual situation, the next step is to learn more about the effects of Job's tears and red beans.

The efficacy and role of Job's tears

Job's tears and red beans with is good, then Job's tears and red beans efficacy and role is what?

Job's tears have the effect of reducing swelling, detoxification and diuretic, and it is a common ingredient in daily life, it is a medicine and food, it strengthens the spleen and promotes dampness, and it can be used for the diarrhea, abdominal distension caused by dampness and heat in the spleen and stomach, or cold and dampness, and phlegm and dampness, as well as nodules and masses caused by the deficiency of qi, which has the effect of removing dampness and reducing swelling, and pus, and other functions.

Then, the red bean has laxative and blood effect, and there is also diuresis can treat urinary frequency and urgency as well as edema, the joint use of these two drugs can supplement the human body with a large number of amino acids, minerals, but also able to replenish the protein, can accelerate the body's excess water discharge, for the vitamin supplements, but also has a very good. And Job's tears and red beans themselves have the effect of regulating the nerves, whitening the skin as well as removing blood stasis and removing turbidity.

The practice of removing dampness with Job's tears

Job's tears can effectively remove dampness, so what is the practice of removing dampness with Job's tears?

First, pour the barley into the pot on medium heat and stir-fry for 2-3 minutes, the whole process do not put oil, the heating process can be smelled faint barley fragrance. The fried barley and red beans into a large bowl, and then pour the right amount of hot water to soak for 2 hours. Job's tears and red beans are hard and difficult to cook, soak for a few hours easier to cook. After soaking, slightly wash the red beans and barley with water. Then pour into the pressure cooker.

Pressure cooker choose beans key, cook about half an hour is good. There is no pressure cooker, other pot to cook for about 1 hour, during which you should constantly stir with a spoon to avoid sticking to the pot, cook until the barley and red beans are soft and rotten can turn off the fire. Note that when cooking red beans and barley water, do not add rice into it, put rice into it, although the taste is sticky and delicious, but the effect of dampness is not.

Job's barley and red bean soup

Job's barley and red bean can be made into soup.

Job's tears and red kidney bean soup is a bean soup with high nutritional value made from Job's tears and red kidney beans. It has the effect of eliminating acne, pigmentation and improving skin color. Red beans, also known as rice adzuki beans, are rich in starch, so they are also known as "rice beans", which have the functions of "fluid and fluid, facilitating urination, eliminating flatulence, removing swellings, and stopping vomiting", and are known as "the valley of the heart" by Li Shizhen. It has the function of "fluid, urination, swelling, stopping vomiting". Red beans are indispensable in people's lives, high nutrition, multi-functional grains. For the legume plant red bean or red bean dry mature seeds, harvested in the fall when the fruit is ripe and not cracked. Mainly produced in Guangdong, Guangxi, Jiangxi and other places.

Note that red beans are not red beans, red beans dehumidification effect is stronger for medicinal conditioning, and red beans are mainly for food. Therefore, there are some choices to be made when choosing red beans.

Effectiveness of barley and red beans Gorgon fruit Poria Poria boiling water to drink

barley and red beans Gorgon fruit Poria boiling water to drink the effect is good, then barley and red beans Gorgon fruit Poria boiled water to drink the efficacy of what is it?

Job's tears, red beans, Gorgon fruit Poria, taken together have the effect of removing dampness, clearing heat and detoxification, strengthening the spleen and stomach. Red beans, blood, spleen and stomach. Job's tears, remove dampness and wind, strengthen the spleen and stomach. Gorgon fruit, benefit the kidney and essence, tonifying the spleen and stopping diarrhea. Poria, water seepage dampness, spleen and heart. Therefore, these ingredients and herbs together in soup will have a more significant effect in removing dampness and diuresis, strengthening the spleen and stomach.

Job's tears, red beans, Gorgon fruit, Poria, are both ingredients and medicinal herbs, and their joint use has the effect of tonifying the kidneys, strengthening the spleen, promoting dampness and reducing swelling. Chinese medicine believes that "treating the symptoms in an emergency and treating the root cause in a slow manner". For patients with phlegm and dampness, choosing Job's tears and red kidney beans to facilitate urination, so that dampness can be discharged from the urinary tract, is called "treating the symptoms"; according to the saying that "the spleen is the source of phlegm, and the kidney is the source of phlegm". According to the theory of "the spleen is the source of phlegm, the kidney is the root of phlegm", the choice of Gorgon fruit, Poria class of traditional Chinese medicine to strengthen the spleen and kidney, spleen and kidney function back to normal, then the dampness of the evil from the elimination of the so-called "treatment of the root".