Can you drink mung bean paste after delivery?
Maternal women can eat mung beans. Because lying-in women consume a lot of nutrition in the process of production, and mung beans are rich in high-quality protein, dietary fiber and other nutrients and minerals, eating mung beans can supplement nutrition, strengthen the body, and is conducive to postpartum recovery.
1. Mung beans contain a lot of amino acids, which can improve loss of appetite, stimulate appetite and promote digestion.
2. Mung beans have the effect of beauty and skin care. Proper consumption by postpartum mothers is beneficial to relieve dry skin and acne.
3, mung bean contains a lot of dietary fiber, maternal moderate consumption of mung bean can moisten the stomach, promote defecation and detoxification, and is conducive to postpartum recovery.
4. Mung beans are beneficial to dampness and diuresis, which can effectively reduce edema symptoms.
5, mung beans have the effect of beauty and skin care, and moderate consumption by postpartum mothers is conducive to relieving dry skin and acne.
1. Mung beans should not be eaten with fish, tomatoes and apples, because eating together will affect the absorption of vitamins and reduce the nutritional value, which will seriously damage the vitality and cause poisoning symptoms.
2. Mung beans are cold foods, and eating them by postpartum mothers is not conducive to the elimination of lochia, so new mothers with weak postpartum constitution should not eat too much. It is recommended to eat warm food in the second month, which is conducive to physical recovery.
3, whether breastfeeding or confinement, you can eat a proper amount of mung bean soup or mung bean syrup, but you can't eat iced mung bean ice or sugar water.
When to drink glutinous rice wine after delivery?
Zi yue rice wine, also known as Zi yue water, is rice wine with alcohol evaporated. Generally speaking, rice wine is a tonic for lying-in women. However, some pregnant women are healthy and have rejection to rice wine, so new mothers don't recommend eating rice wine for too long. On the contrary, some pregnant women are weak, lack of blood and lochia, and need to eat rice wine until next month, or even continue to drink it after next month. Therefore, the duration of drinking rice wine varies from person to person.
Zi yue rice wine, referred to as Zi yue rice wine for short, can also be called Zi yue wine, Zi yue water and Zi yue rice wine according to geographical division and subtle differences in technology and raw materials. It is a high-quality product of Chinese farming civilization and has developed into a well-known specialty in Hakka areas at home and abroad. Ziyue rice wine is a traditional semi-sweet rice wine brewed by hand, which means that Hakka women drink Ziyue wine after giving birth. It uses pearl glutinous rice and high-quality mountain spring water as raw materials, brewed by traditional yellow wine production technology, naturally fermented in ceramic vats, wine-based cellar for many years, with a small amount of ginger. 100% pure natural fermented juice, without any food additives harmful to human body, with orange-red color, clear and transparent, mellow ginger flavor, soft entrance, moderate sweetness and endless aftertaste.
When giving birth to a child, the mother consumes a lot of qi and blood, and yang and body fluid are strained. Drinking some non-alcoholic rice wine can replenish blood and promote qi circulation, promote blood circulation, regulate qi and blood of the whole body, and avoid dizziness, fatigue, dizziness, sweating, lochia and other discomfort. At the same time, modern medicine has also confirmed that drinking alcohol-free rice wine after delivery can help parturient avoid cold, not only prevent postpartum joint pain and other diseases, but also promote menstruation and blood circulation, warm the spleen and stomach and promote milk secretion. However, it should be noted that you should never rely too much on the monthly water conditions, and you should never use the monthly water conditions to start a fire.