Preparation of raw materials: 2 walnuts, black beans10g, soybeans10g, 2 red dates, black rice10g, red beans10g, 5 grams of black sesame seeds, 6-8 Chinese wolfberry, 800ml of water and a proper amount of sugar.

1, first prepare eight ingredients.

2. Make red beans, soybeans, black rice and black beans one night in advance.

3. Get up in the morning, put the remaining four ingredients and water into high-speed blender, and select the five-grain pulp or soybean milk button, which can be completed in about half an hour, depending on the time of different machines.

4, put some sugar at the bottom of the cup, taste better, don't like to eat sugar.

5. Pour the beaten soybean milk into the cup and finish.