Effects of Chicken Soup Advantages and Disadvantages of Drinking Chicken Soup Often

Benefits: Chicken soup can relieve cold symptoms and improve human immune function.

Disadvantages: Nutritionists point out that on average, chicken has the highest cholesterol content because people eat all kinds of food a day. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If women eat chicken every day, there will inevitably be excess cholesterol stored in their bodies, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.

According to the scientific investigation of extended data, compared with beef and pork, chicken lacks vitamin B 16, vitamin C and vitamin D, and may also contain hormone residues, which makes it easy for pregnant women to return to milk after long-term consumption. Chicken soup is a traditional soup dish, and its main raw materials are chicken, water and seasonings.