Eating dragon fruit and fish together generally does not cause much impact, but the dragon fruit and fish you eat need to be fresh and not smelly, moldy or rotten.

1. Foods that cannot be eaten together with dragon fruit:

1. Dragon fruit and hawthorn—causing indigestion, abdominal pain, and bloating

Combine dragon fruit with hawthorn Eating the same food can cause adverse reactions such as indigestion, bloating, abdominal pain, and diarrhea in the human body.

2. Dragon fruit and fresh scallops—produce toxic substances

When dragon fruit and fresh scallops are eaten together, the substances in both will produce a toxic substance under the action of digestive juices. Toxic substances, harmful to human health.

3. Dragon fruit animal liver - destroys vitamin C

Dragon fruit is rich in vitamin C, which will be oxidized by the large amounts of copper, iron and other substances contained in animal liver, resulting in vitamin C The loss reduces the nutritional value of dragon fruit.

4. Dragon fruit and radish - induce goiter

Both dragon fruit and radish contain factors that inhibit the thyroid gland and induce goiter, so they cannot be eaten together.

2. Foods that can be eaten with dragon fruit:

1. Dragon fruit with white fungus - laxative, anti-cancer

Dragon fruit has obvious Purpose: Helps digestion, moisturizes intestines and laxatives, fights tumors, fights viruses, enhances immunity, and prevents colorectal cancer. Tremella fungus can nourish yin and moisturize dryness, replenish qi and stomach, clear intestines and laxatives, enhance human immunity, and fight tumors. , anti-cancer effect; eating dragon fruit and white fungus together can give full play to their laxative and anti-cancer effects.

2. Dragon fruit paired with milk - moisturizing the intestines and laxative

Milk has the effects of nourishing the spleen and spleen, nourishing the lungs and stomach, producing fluid and moistening the intestines, clearing away heat and laxative, and strengthening the body. ; Dragon fruit and milk can be eaten together to effectively relieve constipation.

3. The effects of dragon fruit:

1. Detoxify and protect the stomach wall.

2. Anti-aging, preventing brain cell degeneration and inhibiting the occurrence of dementia.

3. Whiten the skin and beautify the skin; 4. Lose weight, lower blood sugar, smooth the intestines, prevent large intestine, and prevent colorectal cancer, etc.

4. Dragon fruit juice is rich in flavor and sweet. In addition to being eaten fresh, it can also be used to make wine, canned food, jam, etc. The flowers can be dried to make vegetables, and the colors can be extracted into food pigments.

4. Nutritional value of dragon fruit

1. The anthocyanin content in dragon fruit is relatively high, especially the red-fleshed varieties. Anthocyanin is an antioxidant with obvious effects, which can effectively prevent hardening of blood vessels, thereby preventing heart attacks and strokes caused by blood clot formation; it can also fight against free radicals and effectively resist aging; it can also improve the effect on the brain. Prevent cell degeneration and inhibit the occurrence of dementia.

2. Dragon fruit is rich in plant-based albumin, which is rare in general fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be excreted from the body through the excretion system, thus Acts as a detoxifier. In addition, albumin also has a protective effect on the stomach wall.

3. Dragon fruit is rich in vitamin C that can whiten skin and rich in water-soluble dietary fiber that can lose weight, lower blood sugar, moisturize the intestines, and prevent colorectal cancer.

4. The iron content in dragon fruit is higher than that of ordinary fruits. Iron is an indispensable element for the production of hemoglobin and other iron substances. Taking in an appropriate amount of iron can also prevent anemia.