Raspberries are known as the golden fruit Raspberries, also known as raspberries, commonly known in Beijing as Topaz, and strawberries are more similar, but the fruit is borne on the bush, sweet and sour taste, and the strange aroma is incomparable. Raspberry fruit for the polymerization of berries, tender and juicy, pleasant color, rich in nutrients, is currently popular in the world of the third generation of fruit, known as the golden fruit in the international market. Chinese medicine believes that raspberries are warm, acidic, flat, non-toxic, into the liver and kidney two meridians, thirst, expectorant, detoxification, beauty and other functions, to help treat gout, dandruff, spermatorrhea and other diseases.　　Raspberries are rich in human scavengers Raspberries in the vitamin E content also ranks first among all types of fruit. Natural superoxide dismutase and vitamin E is an excellent scavenger of the human body, can eliminate a large number of harmful metabolic substances produced by the human body, improve the human body's immunity, fundamentally improve the internal environment of the human body, to achieve beauty, skin care, prolonging the life of the purpose. Long-term consumption of raspberries can effectively protect the heart, prevent hypertension, atherosclerosis of blood vessel walls, cerebral vascular sclerosis rupture and other cardiovascular diseases. Raspberry ketone extracted from raspberries can effectively burn fat, and its effect is 3 times that of capsaicin. Raspberry ketone as the main ingredient of weight loss and slimming products have become popular products in foreign markets. U.S. and Japanese scientists believe that the daily intake of fresh raspberry fruit or the corresponding fruit products, weight control, maintain body shape has a very good role.　　There are three kinds of raspberries commonly found on the market. Red raspberry fruit is round, large, deep red, bright color, sweet and sour taste. Black raspberry fruit is purple-black, shiny, strong flavor, sweet taste. Yellow raspberries are a yellow variant of red raspberries with round, aromatic fruit. Good quality raspberries are firm, plump and fresh. Soft, mushy berries that drip with juice may be overripe or moldy. Fresh raspberries should be rinsed slightly before eating, but never soaked.