As age continues to grow, poor gastrointestinal problems in the elderly have become a common phenomenon, but poor gastrointestinal problems in the elderly are not irreversible. Poor gastrointestinal problems in the elderly can still be adjusted. Therefore, for the elderly, gastrointestinal problems in the elderly are not irreversible. Don’t give up on conditioning easily, but respond positively and actively take care of it. Can the elderly take probiotics if they have bad gastrointestinal problems? Can the elderly take probiotics if they have bad gastrointestinal problems

Of course you can take probiotics. Probiotics are actually suitable for all ages, but they must have indications. You can’t just take probiotics without any discomfort. After all, they are medicines. For the elderly, if they have diarrhea, they can take probiotics. Probiotics mainly improve intestinal dysfunction and intestinal flora imbalance, so if you have diarrhea, you can take probiotics. For example, if the stool test results show white blood cells, you can use probiotics at intervals while taking antibiotics. bacteria to improve intestinal dysfunction.

If the results of routine stool examination are normal, you can choose probiotic drugs, such as Zhengchangsheng. Severe watery diarrhea can be treated with montmorillonite powder, but of course there is no need to take it if there are no symptoms.

In the elderly, due to reduced organ function in all aspects, gastrointestinal peristalsis slows down and gastrointestinal glands secrete less glandular fluid, which can lead to gastrointestinal system symptoms such as diarrhea, constipation, burping, and acid reflux. If organic diseases of the gastrointestinal tract are ruled out through examination, this symptom is a normal physiological phenomenon. The elderly should pay attention to improving their living and eating habits, avoid eating raw, cold, spicy and other irritating foods, do not overeat, and must eat regularly. In addition, you need to maintain emotional stability and a good mood. How should the elderly treat their gastrointestinal problems?

Chew slowly and slowly. Due to problems such as loosening and loss of teeth in the elderly, it is easy for the chewing ability of the mouth to decline. Therefore, food is often swallowed without excessive chewing. This practice will greatly increase the burden on the gastrointestinal tract and cause gastrointestinal tract failure. Not good to show up. Therefore, the elderly should pay more attention to their personal chewing habits and chew as slowly as possible. In addition, if the patient has dental problems, it is best to receive timely treatment to minimize the impact of gastrointestinal problems on the human body.

In fact, the absorption of digestive system mainly depends on the spleen and stomach, so regulating the function of the spleen and stomach will directly affect the taste and appetite of the elderly. You can decoct cinnamon, dried ginger, yam, licorice, green bark, and atractylodes. Each flavor is about 9 grams. Take it twice a day. If you take it continuously for half a month to a month, it will have an effect to a certain extent and stimulate the taste bud reaction. Thereby improving the appetite of the elderly. In addition, improving gastrointestinal motility and protecting the intestines are the fundamental health care methods for the elderly. The elderly can drink some yogurt every day to adjust the balance of intestinal flora.