What is cold cough? Cough due to wind-cold is a disease with damaged respiratory system, which is a traditional Chinese medicine saying. The main symptoms of the patient are itchy throat, severe cough, headache and fever.
Dietotherapy for colds and coughs You can drink cola and cook ginger, and prepare a piece of ginger and some cola. Taking it after boiling can achieve the effect of relieving cough and dispelling cold, and can effectively relieve cough and treat colds. In addition to relieving colds, it can also relieve pain and make intestinal peristalsis faster.
For a cold and cough, you can drink radish and chopped green onion soup, prepare some chopped green onion, a fresh radish and ginger, first cook the radish with water, then add ginger and chopped green onion to continue cooking, and take it with the residue after cooking, which can also play a very obvious therapeutic role.
You can eat baked oranges when you have a cold and cough. Prepare an orange and bake it directly on a small fire. It needs to be turned over until the orange peel turns black and the hot air comes out. Let it cool down a little. Peeling the orange peel can eat the pulp inside, which can improve the patient's resistance.
You can also drink perilla tea when you have a cold and cough. Prepare some perilla leaves and some brown sugar, knead the dried perilla leaves into coarse powder, then brew with boiling water, and add a proper amount of sugar instead of tea to drink, which can achieve the effect of promoting qi circulation and dispelling cold, which is more suitable for patients with early colds.
If you have a cold and cough, you can drink scallion porridge, prepare a proper amount of ginger slices, rice, some scallion and rice vinegar, add a proper amount of water to the pot, slowly boil it into porridge, and drink it while it is hot, which can achieve the effect of reducing fever and dispelling cold, and can achieve a certain effect of treating colds.
What to eat after a cold cough appears? After a cold cough appears, you can eat some sesame oil scrambled eggs from Jiang Mo, prepare some sesame oil, put it in a pot, then put ginger powder in the oil, stir the eggs evenly, eat it once every night before going to bed, and the cough problem will be recovered after eating for a few days.
You can also eat walnuts and ginger when you have a cold and cough. Prepare some onions, walnuts, black tea and ginger, all of which are mashed and put into a casserole with brown sugar. Remove the residue to get juice and squeeze it out. After taking it, cover it with a quilt and have a good rest. Sweating can effectively relieve symptoms.
You can drink brown sugar, ginger and jujube soup when you have a cold. You need to prepare some fresh ginger, brown sugar and jujube, and then put them in a pot and add water to fry them. After eating it, you can recover by sweating a little, which has a good therapeutic effect on colds and coughs.
When you have a cold, you can also drink coriander soup, prepare appropriate amount of coriander and rice, wash the rice first, add appropriate amount of water to make soup, then mix the rice soup with coriander and maltose evenly, steam it for 10 minute, and take it once while it is hot. Be sure to avoid catching a cold and make your body sweat, so that the cough problem can be well alleviated.
If you have a cold and cough, you can also drink white radish honey. Prepare a fresh white radish, some honey, some ephedra and white pepper. First, wash the radish and cut it into pieces, then put it into a bowl, add some honey and white pepper, and steam it with ephedra for 30 minutes. Eat while it is hot, and then rest in bed. After sweating a little, you will become much more comfortable.
How to prevent colds and coughs If you want to prevent colds and coughs, you should have a good rest and exercise properly in your daily life. Don't stay in crowded places for too long. In the flu-prone season, you should also take protective measures to avoid infection. If you have cold symptoms, you should take timely measures to prevent the problem of cold and cough from getting worse. Don't use astringent antitussive drugs in the early stage of cold and cough, which will easily lead to lung qi stagnation.
If you want to prevent colds and cough, you should also pay attention to your diet, don't eat too much fatty food, don't eat cold food, and avoid obstructing the function of the spleen and stomach, which is more likely to cause cough problems.
The above is a diet therapy for colds and coughs. After reading the above introduction, you should have a certain understanding. There are many dietotherapy methods that can be used for colds and coughs. As long as you pay attention to the right diet and treat it actively in the right way, you will recover quickly. Don't delay the best treatment time, which may make the problem more and more serious and make the treatment more difficult.