Yam + carrots: carrots contain vitamin C decomposition enzyme, if the yam is eaten together, vitamin C is broken down and destroyed.

Compatibility

Carrot + yam: carrots contain vitamin C decomposition enzyme, if yam with food, vitamin C is broken down and destroyed.

Carrot + tomato: vitamin C-rich food ride with eating, it will destroy vitamin C

Carrot + vinegar: carotene will be completely destroyed

Carrot + apricot: discomfort

Carrot + carrot: carrot contains ascorbic acid enzyme, which will destroy vitamin C in the white carrots, so that the two kinds of carrots are the nutritional value of the carrot

Carrot + hawthorn: carrots are rich in vitamin C decomposition enzyme, if rich in vitamin C hawthorn and vitamin C decomposition enzyme containing food with vitamin C is easy to be broken down and destroyed

Carrots + white wine: eaten together easy to make the liver poisoning

Carrots + carrots: radish main diarrhea, carrot for the tonic, so the two are best to avoid the same food

Carrots + water carrot: the main diarrhea, carrots for the tonic, so it is best not to eat together

Compatibility

Yam + liver: yam rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, vitamin C meet metal ions, it accelerates the oxidation and destruction, reduces the nutritional value

Yam + crucian carp: eaten together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + buckwheat rice: discomfort

Yam + venison: astringent and easy constipation

Yam + cucumber: cucumber contains vitamin C decomposition enzyme, if the yam is eaten with the vitamin C is broken down and destroyed.

Yam + bamboo shoots melon: carrots contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

Yam + shrimp: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + pumpkin: pumpkin contains vitamin C decomposition enzyme, if yam with food, vitamin C is broken down and destroyed.

Yam + carrots: carrots contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

Yam + carp: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + Glycine Soja: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + alkaline food: with food will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + fish: with food will cause abdominal pain, nausea, vomiting and other symptoms.

Yam + algae: eating together will cause abdominal pain, nausea, vomiting and other symptoms.

Effects and functions of carrots

1. Enhancement of resistance

The lignin in carrots can also improve and indirectly destroy cancer cells.

2. Lowering sugar and fat

Lowering blood lipids, promote the synthesis of adrenaline, and antihypertensive, cardiac effects, is hypertension, coronary heart disease patients with dietary therapy.

3. Eye-opening

Carrots contain a lot of carotene, into the body, in the liver and the mucosa of the small intestine after the role of the enzyme, of which 50% into vitamin A, there is the role of the liver and eyesight, can be the treatment of night blindness.

4. diaphragmatic broad bowel

Plant fiber to increase gastrointestinal motility, promote metabolism, laxative anti-cancer.

Effects and functions of yam

Yam, sweet flavor, flat; to the lung, spleen, kidney meridian. Nourish the spleen; nourish the lungs; solidify the kidney; benefit the essence. Main spleen deficiency diarrhea; eating less swelling; lung deficiency coughing; thirst; spermatorrhea; bring down; kidney deficiency urinary frequency; external treatment of carbuncle; scrofula.

1. Strengthening the spleen and stomach to help digestion

Beneficial to the spleen and stomach digestion and absorption function, is a flat tonic for the spleen and stomach of the dual-purpose medicine and food products. It can be consumed regardless of whether there is a deficiency of spleen yang or stomach yin. Clinically, it is often used together with gastrointestinal drinks to treat weakness of the spleen and stomach, low food and body fatigue, diarrhea and other diseases.

2. Nourish the kidney and benefit the essence

Strengthen the body, nourish the kidney and benefit the essence of the role. It can be used in all cases of kidney deficiency, spermatorrhea, leucorrhea, and frequent urination.

3. Reduce blood sugar

Has the effect of lowering blood sugar. It can be used in the treatment of diabetes and is a good dietary supplement for diabetics.

4. Prolong life

Effectively prevent the precipitation of blood lipids in the wall of blood vessels, preventing heart and blood diseases. The effect is to benefit the mind and tranquilize the spirit and prolong the life of the people.

Effects and functions of millet

1. Prevention and treatment of indigestion

Preventing the effects of pan-stomach. Millet has the effect of nourishing yin and nourishing blood, which can make the maternal cold constitution be toned and help them to recover their strength. Millet is helpful in fighting diarrhea, vomiting, indigestion and diabetes.

2. Reduce bacteria

Millet can also lift bad breath, reduce bacterial growth in the mouth, but also cure beriberi, neuritis and mange, insomnia, headache, mental fatigue, skin "oil", dandruff and other symptoms.

3. Prevent miscarriage can nourish Yin

Millet rich in amino acids to help prevent miscarriage, antibacterial and prevention of vaginal inflammation in women. The estrogen-like substances contained in millet can nourish the yin.

4. It maintains normal growth and fertility

It prevents oozing, vesiculation, and flaking of the scrotal skin in males; and prevents itching of the perineum, dermatitis of the labia, and excessive leukorrhea in females. It makes the development of sex organs and secondary sexual characteristics sound; makes male erection hard, sperm count normal, and prostate not enlarged; makes female menstruation and libido normal; and makes the development of the fetus carried sound, not malformed, and grows normally.

5. Can maintain sexual function

Favorable to sexual desire, sperm count, mating ability, reproductive function health and normal.

6. Maintain the normal development of the fetus

It can avoid the fetus dementia or mental retardation or delayed bone development or become a pygmy patient.

7. Remove spots and beauty

Reduce wrinkles, pigmentation, hyperpigmentation effect.