Women can eat some fruits to supplement vitamins and minerals during menstruation. Fresh fruits are best. However, not every fruit can be eaten by women during menstruation. Women cannot eat fruits with cool properties during menstruation, such as persimmons, mangoes, etc. Cantaloupe is very popular among female friends. Can cantaloupe be eaten during menstruation? Can you eat cantaloupe during menstruation?

You can eat cantaloupe during menstruation, and it will not have a negative impact on the body. However, please note that it is best to eat fruits at room temperature and not iced fruits. Eating cantaloupe appropriately will help improve the body's resistance and health, because cantaloupe contains high nutrients, especially the iron ions in it, which greatly promote the body's hematopoietic function. Women can not only eat cantaloupe during menstruation, but also some of the following fruits:

1. You can eat "warm" and "peaceful" fruits during menstruation. "Warm" fruits such as lychees, kumquats, pomegranates, bayberries, peaches, cherries, tangerines, oranges, plums, papayas, etc. Among them, lychee pulp is crystal clear, tastes sour and sweet, and is rich in vitamin C and protein. It can supplement energy and enhance the body's immune function. It is an excellent fruit for women during their menstrual period.

2. During menstruation, you generally eat some bananas, sweet oranges, durians, ginseng fruits, guavas, kiwis and other fruits. You can alternate the three types of fruits in the morning, noon and evening every day. However, if women have dysmenorrhea, It is recommended that women with good health should eat less apples. Women with good health can also eat less apples, pears and other fruits in moderation.

3. Dates and apples contain a large amount of vitamin C. In addition, there are glucose and rich minerals that are more easily absorbed by the body. These fruits can secrete a kind of relief. Painful substance, thereby relieving dysmenorrhea caused by various reasons. What to do if menstruation does not come

Although menstruation does not come, it will affect women’s health, but you should not be too anxious. Next, we will introduce to you several commonly used treatments for irregular menstruation or menstruation. method, I suggest you try it.

1. Go to the hospital for examination to find out the cause, and take hormone drugs for periodic treatment according to the cause. It usually takes about 20 days to take hormone drugs according to the doctor's instructions. At the same time, it takes about three to five days to use intramuscular injection for treatment. If the situation is not particularly serious, menstruation will usually occur within a few days after treatment. It should be noted that menstruation at this time is not the body's own cycle, but caused by artificial cycle treatment. Therefore, in this case Starting from the sixth day of menstruation, you will continue to receive artificial cycle treatment. Under the influence of artificial cycle treatment, menstruation will gradually become normal.

2. Direct injection of a menstrual stimulating drug. Menstruation usually begins on the tenth day after injection, and then injected again on the second day after menstruation. Five consecutive injections at this interval. It can promote the body's natural menstruation.

3. Menstruation can be achieved through the regulation of traditional Chinese medicine, but the effect may take a longer period.