Skin care is every woman must do every day, do you know how women should beauty skin care? What are the beauty herbal formulas? Below I give you beauty and skin care herbal formula, I hope it is useful to you!

Beauty and skin care herbal formula

1. Lycium barbarum

Lycium barbarum has immunomodulation, antioxidant, anti-aging, eyesight, face, brain, detoxification, protection of the reproductive system, resistance to radiation damage, and other 16 functions, in particular, the effect of the eyesight is particularly significant? Your big watery eyes can rely on it!

2. Lily

Lily because of its cool and moist, the main heart of the lungs, best used to clear the lungs and dry cough, at the same time, can also clear the heart of the mind to calm down the shock, to relieve the false annoyance caused by insomnia.

3. Xiang Xiang Zi

Xiang Xiang Zi taste bitter, suitable for regulating qi and depression, that is, the liver qi depression caused by the chest and stomach and abdominal distension; regulating menstrual pain, that is, the liver qi depression caused by the menstrual disorders, abdominal distension, etc.

The first time I saw this, I was very pleased to see that it was not a good idea.

4. Chrysanthemum

Chrysanthemum is light in flavor and slightly cold in nature. It can evacuate wind-heat, clear the liver and detoxify the eyes. Drying chrysanthemum petals in shade and placing them in the pillow has a good effect on high blood pressure, dizziness and insomnia.

5. Gui Yuan

Gui Yuan, also known as longan, warm and sweet, benefit the heart and spleen, replenish qi and blood; has a good nourishing and tonic effect, can be used for insomnia, forgetfulness, palpitations, vertigo, etc. caused by deficiency of the heart and spleen, insufficiency of qi and blood.

6. jujube

jujube taste sweet and warm, return to the spleen and stomach through, there is a tonic, nourish blood and tranquilize the function of the spirit. Jujube is rich in calcium and iron, important in the prevention and treatment of osteoporosis and anemia, and its effect is usually not replaced by drugs.

7. American ginseng

American ginseng, as the first choice of tonic herbs, can promote the synthesis of serum proteins, bone marrow proteins, organ proteins, etc., to improve the body's immune system, and can be gentle, step-by-step conditioning of the body, lowering the internal heat, eliminating dry mouth and throat symptoms.

8. Astragalus

Astragalus belongs to the warm herbs, has a very good effect on the gas. Usually weak, easy to fatigue, often feel weak, or suffering from mild anemia, winter season to eat some astragalus is very beneficial.

9. cassia decided

Mingzi taste bitter, sweet, salty, slightly cold, can lubricate the bowels, lowering the fat and eyesight, treatment of constipation and high blood pressure, high blood pressure. There are also clear liver and eyesight, diuretic and laxative effects. There will be a light coffee aroma overflow when it is slightly fried, and the medicinal properties are relatively mild at this time.

10. Motherwort

Motherwort contains a variety of trace elements, can enhance immune cell vitality, and antioxidant, anti-aging, anti-fatigue effects. It can also promote blood circulation and regulate menstruation, diuretics and swelling, and is often used by traditional Chinese medicine to regulate menstruation and relieve menstrual cramps.

Beauty and Anti-Aging Points

1, pinch Nei Guan point

Action: bend the arm palm upward, with the other hand thumb pressure point. Slightly harder, to feel the degree of acidity, swelling, left and right each pressed 1 to 2 minutes.

Acquisition method: tilt the palm and slightly flex the wrist joint, 2 inches above the first horizontal stripe at the back of the palm, between the two large tendons.

Effects: It can calm the heart and tranquilize the mind, relieve the liver and lower the rebelliousness, harmonize the spleen and stomach, and promote the efficacy of blood circulation.

2, according to the Hegu acupoint

Action: one hand thumb open, tiger's mouth pulled open, the other hand thumb pressure points for kneading, the two hands exchange pressure 1 ~ 2 minutes.

Acquisition method: thumbs, forefingers open, so that the tiger's mouth pulled tight, the other hand's thumb joints across the lines of the tiger's mouth, the thumb joints before bending, the thumb tip pointed to the depression that is the point.

Effects: It has the effect of clearing menstruation and analgesia, relieving symptoms and clearing heat, opening up the mind, and quenching wind. The main treatment of the head and face of the five senses disease, the treatment of toothache has a special effect.

3, patting the foot Sanli point

Action: both hands clenched fists, with the curved bone to knock the point. Or to thumb belly rubbing points, must be forceful, in order to feel numbness and swelling to the degree. Pressing and kneading, knocking for more than 5 minutes is good.

Acquisition method: bending the knee into 90?, from the external knee eye down the amount of four cross fingers from the tibia outside a cross finger.

Effect: regulating the spleen and stomach, regulating qi and blood, dredging the meridians, supporting the positive and cultivating, is the treatment of gastrointestinal diseases of the important points. Frequently press this point can enhance appetite, help digestion, but also improve heart function, regulate heart rhythm, improve the ability to defend against disease.

4, kneading Taichong point

Action: use the thumb to knead the two Taichong points for 3 to 5 minutes.

Acquisition method: from the first two toes of the seam to the back of the foot to push, to the two bone joints of the anterior edge of the depression that is the point.

Effects: Clearing the liver and diarrhea, soothing the liver and relieving depression, regulating menstruation and blood, dredging the liver and regulating qi, it is a special point for the treatment of liver disease.

5, according to the Yongquan point

Action: put the left foot on the right knee, right thumb pressure left Yongquan point, feet rotating massage for more than 5 minutes, to rub the heat for good.

Acquisition method: five toes dorsal flexion, the bottom of the palm of the foot in front of the bottom of the foot in the middle of the first third of the midline in the middle of the depression.

6, pinch the eye point

Action: thumb, middle finger pinch in the eye point, while the index finger point between the two eyebrows of the Hall of Fame point, can be called? A hand point three points? Point and pinch when the closed breath, point to consciously full of gas until the time. Points when a loose a tight, point pressure 1 to 2 minutes.

Acquisition method: sitting with eyes closed, 1 minute above the corner of the eye socket.

Effects: Clearing heat and wind, clearing the eye.

7, massage ear wheel

action: with the thumb of both hands, forefinger pinch the left and right ear wheel, from top to bottom rubbing, in order to the ear is hot and swollen as well.

Role: There is a bright ear and eyesight, the role of the vitality of the orifices, and the health of the whole body are good.

Treatment of eye diseases, neurological headaches, but also hiccups

8, rubbing solar plexus

Action: with the thumb or forefinger belly of the two hands, hold down the two sides of the solar plexus, the first to do a clockwise direction kneading 8 times, and then do a counterclockwise direction kneading 8 times.

Acquisition method: the tip of the eyebrow and the outer corner of the eye in the middle, about one inch backward at the depression.

Effect: It can dispel wind and relieve pain, activate the channels and brighten the eyes, and has the effect of preventing and treating headaches and eye diseases.

9, knocking Laogong point

Action: one hand with a fist to the bones to knock the other hand Laogong 16 times, and then change hands to knock 16 times.

Acquisition method: clenched fist, index finger, middle finger, ring finger and little finger four fingers light pressure on the palm, the middle finger and ring finger between the two fingers is the point.

Function: clear heat and fire, open up the mind, can remove heartburn, treatment of heart fire caused by mouth ulcers, as well as mental illness.

10, according to the Quchi point

action: the tip of the thumb massage the other arm of the Quchi point, the two hands exchange massage 1 ~ 2 minutes.

Acquisition method: tilting the palm and bending the elbow, the head of the elbow transverse stripe presents a depression that is the point.

Function: dispel wind and relieve epidemics, regulate the stomach and intestines, ease the joints, can regulate the function of the internal organs, diarrhea and heat, is the main point for the treatment of hemiplegia of the upper limbs.

11, rubbing the fate of the point

Action: two hands rubbing each other hot, two hands in turn in the fate of the point up and down back and forth rubbing hot, can be done for 2 to 3 minutes.

Acquisition method: from the navel in the line around the body for a week, the line and the intersection of the rear center line is the point of life.

Function: It has the function of cultivating and tonifying the kidney yang and the waist and spine, and it can strengthen the kidney and tonify the deficiency and warm up the spleen yang. It can treat deficiency and cold pain in the waist, enuresis, diarrhea and other conditions.

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