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Which simple dish combines the freshness of garlic sprouts with the crispness of chicken gizzards?
Garlic bolt is also one of the vegetable varieties with the longest storage period and the largest storage capacity in the vegetable refrigeration industry in China. Similarly, garlic shoots also have a good health care function, rich in cellulose, which can promote intestinal digestion. Garlicin and allicin in garlic shoots are also high, which can well inhibit the growth and reproduction of various bacteria.

When we usually fry garlic seedlings, we usually use eggs or meat to match them. The dish I want to recommend to you today is' chicken gizzard', also called chicken's' chicken stomach', which is the position of chicken stomach. Chicken gizzards are crisp, refreshing and fresh.

Fried chicken gizzards with garlic seedlings

Ingredients required: 200g of chicken gizzard, appropriate amount of garlic bolt, 2 tablespoons of soy sauce, sugar 1 tablespoon, appropriate amount of salt, cooking wine 1 tablespoon.

Production method:

1. First, wash the bought chicken gizzards repeatedly in clean water. Chicken u must be thoroughly cleaned before eating, and then cut the cleaned chicken gizzards into small pieces for later use.

2. Put the cut chicken gizzards into a bowl, add 1 tbsp cooking wine, appropriate amount of soy sauce and salt.

3. Then put on disposable gloves, mix the chicken gizzards and seasonings thoroughly by hand, and then let it stand and marinate for 10 to 15 minutes. Only after full pickling can the chicken gizzards get rid of peculiar smell and taste better.

4. While curing the chicken breast, remove the old parts of the top and root of the garlic bolt, clean it with water, cut it into small pieces and put it on the chopping board for later use.

5. Add a little cooking oil to the hot pot. After the oil is hot, put the cut chicken and duck into the pot and stir fry.

6. After the chicken gizzards in the pot are fried until they are white and raw, continue to stir fry in the pot for a few times, then turn off the fire and put the chicken gizzards on the plate for later use.

7. Then start the pot again, add a little more cooking oil to the pot, and put the chopped garlic seedlings into the pot and stir fry.

8. Stir the garlic seedlings evenly, then add the right amount of soy sauce and water to the pot and stir fry for a while. After the garlic sprouts in the pot soften slightly, put the chicken gizzards that have just been fried for a while into the pot.

9. Continue to stir-fry until the chicken breast and garlic seedlings are all cooked. Add the right amount of salt and sugar to the pot and season according to your own taste. Chicken gizzards and garlic sprouts are not easy to stir-fry. Try to stir-fry for a while. If you are worried about the problem of cooking, you can also add some water to the pot and stir fry.

10. After all the ingredients are fried, serve and plate.

Cooking skills:

1. Chicken gizzards must be thoroughly cleaned before frying, and then marinated with appropriate cooking wine and seasoning for a while.

2. Chicken gizzards and garlic seedlings are not easy to fry. Pay attention to frying for a while, or add a little water to prevent them from burning.