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Speaking in a group and no one responds will feel very lost. How to adjust this mentality?

There is a psychological effect called spotlight effect, which means that people really don't pay attention to you, but you think people will pay attention to you.

in fact, there are many possibilities to speak in a group without responding.

for example, they don't want to talk to you or talk to you.

for example, they are talking about something and may not have time to reply to you.

for example, I didn't see it when I swiped the screen too fast.

There are some things I don't want to tell you, so it's safer not to tell them.

other people in the group don't answer, so I don't answer if I know, to avoid embarrassment.

No one responded to your speech, so don't pay too much attention to it, because people are concerned about their own affairs and themselves.

You don't need to speak in order to attract others' attention, as long as you say what you want, as long as you pay attention to manners.

No response is also a response. When they see what you said, they may think it is irrelevant or irrelevant.

if it's nothing important, you shouldn't want to force others to care.

However, it is true that this problem exists for many people. For those who care more about it, it is very likely that they have been neglected since childhood.

They may not get enough responses from their parents since childhood, so they lack security and are good at finding their own image from other people's attitudes.

In fact, there are many times when other people's attitudes are only related to their mood at that time, so don't take it too seriously!