Drink longan and jujube tea during menstruation?
Chinese medicine believes that women's menstrual period is a period of blood deficiency, and their bodies are mostly in a state of chronic ischemia. Jujube gives birth to blood and can also replenish qi. Longan also has the effect of calming the nerves and enriching blood. Drinking this kind of tea properly during menstruation is very good for women.
Therefore, you can drink longan jujube tea during menstruation. In addition, women with blood deficiency can eat it regularly during non-menstrual period, which is of great benefit to their health.
Can longan jujube tea urge menstruation?
Longan jujube tea does have the effect of enriching blood, but it may not be able to urge menstruation. My period is delayed, or even if it comes, the cycle is not so normal. May be overworked or stressed at ordinary times, leading to irregular menstruation. But if it is because of insufficient blood gas's irregular menstruation, drinking longan jujube tea may have the effect of promoting menstruation, which is of course a hypothesis.
Efficacy analysis: strengthening brain and improving intelligence
People with high work pressure and poor memory can drink more longan tea to improve their brain power. (Take 10 flowers and soak them in hot water directly, or add some honey, medlar or green tea according to your personal preference. )
Improve the constitution of deficiency and cold, such as people with cold constitution at ordinary times and children who wet the bed due to deficiency and cold.
Enlarge breast
Chinese medicine says that women control blood gas, and women who often eat longan are ruddy and plump, so many breast enhancement supplements use longan as a match.
Calm nerve
Longan has the effects of calming the nerves, nourishing the heart, nourishing blood and strengthening the spleen, and has a good effect on insomnia symptoms.
Nourish blood
It can improve cardiovascular circulation, calm mental state and relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. Can be used for treating anemia, post-illness weakness and postpartum nursed back to health.
Introduction of production methods
Steps:
1. Prepare dried longan and select fresh longan.
2. Peeling off the shell and then peeling off the pulp one by one is really not an easy job.
3. Then cut the peeled pulp into small particles with a knife, and the finer the cut, the better.
4. Wash and drain the red dates for later use. I use small red dates, so I use them more.
5. Peel the red dates and cut them into small pieces for use.
6. When all the materials are ready, you can go to the pot, add about two bowls of water, and turn to a small fire after the fire boils.
7. Remove the foam in the middle with a spoon, so that the soup is clean.
When the water in the pot becomes a little more than the red dates and longan.
9. Turn off the fire and stir with brown sugar. The amount depends on everyone's personal taste. My home is ordinary brown sugar.
10. After the brown sugar is melted, cool it a little and bottle it immediately. The residual temperature can sterilize.
1 1, add two spoonfuls of honey when the glass bottle is not hot, and put it in the refrigerator when it is completely cold. Add warm water when eating, one spoonful a day, which is simple and nutritious. ...........
12. It smells like red dates, and it tastes great.
13, finished product.