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Dietary guidance for patients with hypertension and diabetes.
Dietary guidance for patients with hypertension and diabetes.

When the body has been sick, many aspects of life are different from before. It includes both differences in diet and differences in living habits. If you still follow the original lifestyle, it may make your condition worse. For example, when you have high blood pressure or diabetes, you should change your diet. Next, I would like to introduce you to the dietary guidance for patients with hypertension and diabetes.

Dietary guidance for patients with hypertension and diabetes.

Some people have high blood pressure and diabetes, and these patients must change their diet. It is best for such patients to refer to the following dietary guidelines. First of all, you can't eat spicy food, because spicy food can easily make hypertension relapse, and the symptoms will be more serious than before. These foods include seafood and peppers. Secondly, you can't eat foods with high sugar and cholesterol, such as chocolate, jam or various desserts, as well as animal viscera and animal oils, such as lard and fat. These must not be eaten any more. Thirdly, eating coarse grains, such as barley, millet, sorghum, etc., is more suitable for patients with hypertension and hyperglycemia.

The above provides dietary guidance for patients with hypertension and diabetes. People with these two diseases should try to eat according to the above dietary instructions. In short, they should eat less oil and salt, less low-fat food, more coarse grains and more fruits and vegetables.