Strength can replenish deficiency, which is often used by ancient physicians and folks for people with lung deficiency and long-term illness. For example, Convenient Dietotherapy is used to treat the symptoms of hemoptysis and cough due to fatigue, and Tonifying the back of elbow is used to treat chronic cough and upper gas, etc., all of which are cooked with turtle meat alone. Sichuan folk used to treat consumption and hematemesis, mainly turtle meat, * * * stewed with Adenophora adenophora and Cordyceps sinensis. Therefore, it is quite appropriate for people with lung deficiency to eat some turtle meat.

2. Tofu paste

Flat in nature and sweet in taste, it has the functions of nourishing deficiency, moistening dryness, benefiting lung and resolving phlegm. Anyone with lung qi deficiency or lung yin deficiency will eat Xian Yi. If you can often take food, it will be quite fruitful for the rehabilitation of lung deficiency constitution. Other bean products, such as bean curd, bean curd skin and bean curd, are also suitable for people with lung deficiency.

3. Frog oil

Also known as Husky Oil. Folk use it as a tonic, which has the functions of moistening lung, nourishing yin and tonifying kidney and essence. "Pieces of New Ginseng" thinks that frog oil nourishes lung and kidney yin, and cures fatigue and cough. Cao Bingzhang, a famous doctor, also said: Frog oil moistens the lungs. Sichuan folks often use frog oil with white fungus, or bird's nest with soil, or steam clothes such as donkey-hide gelatin and astragalus, with good results.

4. Cordyceps sinensis

Warm in nature and sweet in taste, it not only has the function of tonifying kidney, but also has the functions of tonifying lung qi, stopping cough and asthma and treating deficiency. For patients with chronic lung diseases, including tuberculosis, bronchiectasis, bronchial asthma, chronic bronchitis, emphysema, pulmonary flaccidity, atelectasis, pleurisy, and even lung cancer, people with weak lung due to yin deficiency are most suitable to eat. It is more beneficial if you can take it with placenta hominis and yam.

Extended data:

When the temperature drops, cold air enters the lungs through the nose as it breathes, which will stimulate the lungs, which is likely to cause spasm of the lung trachea or decrease the resistance of the lungs, thus causing lung inflammation, upper respiratory tract infection, or bronchitis, even pneumonia and other diseases. In winter, various discomforts related to the lung are most likely to occur, and many old problems related to the lung are also easy to recur, so it is necessary to strengthen the protection of the lung.

If you continue to inhale a lot of particles, the defense barrier of the lungs will gradually become very fragile. Inhalable particles will enter the lungs with the air and stay in different parts of the respiratory tract by collision, diffusion and deposition. Excessive precipitation of inhalable particles will reduce the ability of lung to inhale oxygen, reduce the phagocytic function and viability of macrophages in alveoli, and lead to the decline of lung's ability to eliminate pollutants.

The precipitation of particulate matter can also cause inflammation. Particulate matter trapped in the nasopharynx and trachea, together with harmful gases such as sulfur dioxide entering the human body, stimulate and corrode mucous membranes, damage mucous membranes and cilia, cause inflammation and increase airway resistance.

Continuous action will lead to chronic nasopharyngitis and chronic tracheitis. Long-term continuous action will also induce chronic obstructive pulmonary disease, which will eventually lead to cor pulmonale and secondary infection.

People's Network-What to eat to nourish the lungs? Often drink four kinds of soup to clear lung and moisten lung.

People's Network-It is very important to nourish the lungs. Recommend 5 methods to clear the lungs and detoxify.