What are the health benefits of pear juice? This kind of soup is how to do it?

Materials: 300 grams of pear, 15 grams of Sichuan Fei, ginger, 25 grams of honey, wet starch, 100 grams of sugar.

Beam pear juice

1. Pear cut the outer skin, cut in half, dig the core. First cut into 1 cm thick chunks, then cut into 1 cm squares. Ginger dog, cut into small pieces. Bayberry washed.

2. In a pot add 750 grams of water, into the ginger, ginger, cook on low heat for 15 minutes, take up the ginger.

3. Drop the pear to boil, add sugar, cook until soft spikes, add honey and mix well, hook with wet starch.

Features: stick clear, soft, sweet and nutritious.

Tip for Soup Network: you can't use an iron pot.

Ingredients: pear flavor, slightly acidic, cold, sugar, citric acid, malic acid, inorganic salts, vitamins, etc., with clear heat and liquid, cough, phlegm, transparent and lungs and other functions, flavor, sweet, cold, no heat phlegm, lungs and cough. Honey is sweet, flat, has moisturizing properties, detoxifies pain and nourishes the heart muscle. Everguts, which is the same as lung cough, stomach pain, heat damage, hypertension, heart disease, hepatitis and cirrhosis of the liver.

Pear efficacy and role

Pear nutrition is very rich in protein, fat, carbohydrates, dietary fiber, ash, vitamin B1, tertiary acid, vitamins, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese and so on. Pears also contain carotene, malic acid and so on. [More]

Soup Soup

Pears and rock candy can be eaten: pears, promote appetite, help digestion, and has the effect of urinary communication and prevention, has moisturizing heat, cough, phlegm, phlegm odor and other effects. Pears mixed with rock sugar, its nutrients are more nutritious and present in the lungs and detoxification. Indications for cold cough, acute bronchitis.

Pears and ginger can be eaten: pears to promote appetite, help digestion, can be used to replenish water and nutrients for high fever. If you are ginger, honey mixed with a certain effect on cough.

Attention

(1) this soup clearing and moisturizing effect is significant, wet phlegm and cold phlegm cough patients should not be used.

(2)It is not suitable for those who have a weak spleen and loose stools.