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Serve baby cabbage-nourishing yin and lungs to relieve constipation
It is helpful for us to eat more vegetables in our daily life, and vegetables can be used to make various delicious dishes with many foods. While enjoying delicious food, we can also enjoy the nutritional function of doll dishes. I believe many people want to know about the practice of doll dishes. Let's take a look at the making method of doll dishes in soup.

Soup and baby food

Ingredients: baby dish (appropriate amount)

Seasoning:

Appropriate amount of clams, vermicelli, milk, eggs, salt, chicken essence and sesame oil.

Practice:

1, cut the baby cabbage into long strips, stir the eggs evenly, and wash and soak the vermicelli for later use.

2. Wash and boil the clams.

3. Peel the cooked clams, wash them with soup several times, and then clarify the soup for later use.

4, hot oil pan, fried eggs, more oil, eggs poured into rapid stirring, in strips.

5. Pour out the oil and put the eggs in the pot.

6. Pour clam soup and pour half a bowl of milk.

7, until the soup is milky white.

8, put the doll dish to boil.

9. Add the vermicelli and scald it.

10, turn off the fire and put some salt, chicken essence and sesame oil.

1 1, just take it out.

Tips:

1 Caicai, who is willing to eat crispy food, can light the fire. But the well-cooked doll dish is also delicious!

2. Put the clam meat when it is finally turned off, so as not to affect the taste.

3. If you like coriander, you can put a little coriander.

Baby cabbage is rich in cellulose, so it can promote gastrointestinal peristalsis, help digestion and relieve constipation. Baby cabbage also contains a lot of vitamin C, which can help to relieve liver toxicity. When we eat this food, we can clear away heat, relieve annoyance, clear heart and purge fire. Doll dish also has a good edible effect of nourishing yin and lung.

Eating baby cabbage has many functions. For people who like soup, this food is very worth trying. Baby cabbage can be made with many foods, which has a good effect of nourishing the stomach and promoting fluid production. I hope everyone can try it well and make different delicious foods according to their own tastes.