1 Ingredients: 150 grams of papaya, 200 cc. of milk (about 1 large cup), vanilla ice cream (1 small carton), 1 tsp. of sugar (can be added or not)

Method: papaya peeled, cut into pieces. Put it into a juicer and add 200cc. of fresh milk, sugar and ice cream to taste, and mix it on medium speed for a few minutes. The papaya is made from fresh papaya and milk, and is absolutely fresh and flavorful. If you want to take away, let it stand for no more than 30 minutes (winter) and 20 minutes (summer) to keep the best flavor. Calcium in fresh milk and Vitamin C in papaya are essential nutrients for the human body and are suitable for daily consumption. Fresh papaya will be slightly bitter in winter, is a normal phenomenon, please eat with peace of mind.

2 Ingredients: papaya half, 1 egg yolk, 1 tbsp honey, 200ml milk, lemon half.

Method: papaya cut into pieces, together with milk, egg yolk and beat into juice, and then add lemon juice and honey,

to make the juice more imported. This product tastes better if you add a little whiskey. It can be used as a formal meal.

3 Ingredients: 360 grams of papaya, two cups of fresh milk, sugar, crushed ice.

Method: 1. Select the fresh ripe papaya, peeled, cored, cut into large pieces, standby.

2. Put the papaya blocks, fresh milk, sugar and the right amount of crushed ice into the juicer, and break it into a thick juice, then drink it.

Effects: moisturizing and skin care.

Papaya Fruit Plate:

Cut the papaya more than 80% of the ripe several petals, remove the skin, scrape the flesh, cut into fresh fruit plate. The taste is soft, smooth, juicy, fragrant and sweet. If you can't finish it all at once, it's best to leave the rest of it unpeeled, scrape the flesh, wrap it in plastic wrap and put it in the refrigerator for a few days to finish it as soon as possible. Do not keep it frozen to avoid bad taste. Some papayas that have been winterized may have a slightly bitter taste, which is normal, so please feel free to eat them.

Papaya Milk Coconut Juice

Information: 1/2 papaya, 250cc fresh milk, 1 tbsp honey, 50cc coconut juice, 1/2 cup crushed ice.

How to make: Peel the papaya, remove the seeds, cut into pieces, put all the ingredients into the juicer and blend for about 30 seconds, then pour out and drink.

Effects: rich in vitamin C, carotene, can effectively restore fatigue, indigestion is also quite helpful.

Papaya milk

Information: papaya 600g, 1 cup of fresh milk, half a cup of coconut milk, 200g of sugar, cornstarch 3 tablespoons.

How to do it: Remove the core and skin of papaya and cut into pieces. Boil two cups of water with sugar, then add the papaya grains, then add fresh milk and coconut milk, and bring to a boil over a slow fire. Use a small half cup of water to boil well cornstarch, gradually add milk dew, cook until it becomes thick.

Effects: regular consumption of food made of papaya can make the skin smooth.

Papaya orange juice

Information: papaya 1, orange 130g, lemon 50g.

Method: first papaya peeled and seeded, washed and chopped, mashed juice spare. Then cut the orange and lemon, squeeze out the juice and papaya juice mix, stir well that is.

Effects: Drinking this product can make the skin smooth, but also helps digestion, laxative, is a drink for all ages.

Papaya and cereal milk

Information: half of the peeled papaya, 400 ml of whole milk, 1 tablespoon of cereal, sugar.

How to do: Dice papaya, stir with whole milk, add instant cereal, then add sugar.

Method: Dice the papaya and mix with whole milk.