3. Take out the cooked day lily and soak it in cold water for two hours to remove colchicine. This is the secret that we were not poisoned when we were young. Say it simply. 4. soak a few fungus in the gap between soaking daylily. After soaking, clean it and tear it into small pieces. Shred lean meat and dry day lily.
5. Heat the oil in the pot, add the chopped green onion and stir-fry, first stir-fry the shredded pork into white, and then stir-fry the fungus.
6. Add the day lily, add a little soup and salt, stir-fry until the day lily is delicious, and then take it out of the pot. Fried black fungus with day lily is a famous vegetarian dish with no meat. Day lily is a perennial herb of Liliaceae, also known as lily, yellow flower, seven-star vegetable and tranquilizing vegetable. Fresh daylily, whether steamed or boiled, can be safely eaten. How to eat fresh day lily with shredded pork? ) materials: fresh day lily, green pepper, shredded pork, shredded ginger, salt and pepper.
Steps:
1. Peel and remove stamens from fresh yellow flowers, wash them and soak them in clear water for half an hour.
2. Put a proper amount of water in the pot. After boiling, add the soaked yellow flowers and blanch them a little.
3. The pot is cooled quickly, rinsed with cold water and soaked for later use. 4. shred the green pepper. Cut the lean pork into sections, add salt, soy sauce and starch, mix well and marinate slightly.
5. Put the oil in a hot pot. After the oil is hot, put the shredded ginger into the wok, and the salted pork will slide until it changes color, and then quickly take it out of the wok.
6. Reheat the remaining oil, stir-fry the green pepper until it is broken, drain the yellow flowers, add salt to taste, and pour in the fried shredded pork.
Add a little pepper to taste, and then take out the pot. This time, I blanched the day lily for a minute and a half. Facts have proved that the day lily has been blanched for a long time, and its taste has been greatly reduced. . . Pay attention next time. . .
In addition, it should be emphasized that colchicine in fresh day lily is really toxic, so it must be treated with caution before eating.
Stamen removal, soaking, blanching and cleaning ~ ~ ~
Especially my friend is from Qidong, Hunan. It is said that this dish is a home-cooked dish in their family, and I don't see anything wrong with it. . . Illustration of scrambled eggs with day lily fungus: Day lily, commonly known as "day lily", is a flower bud of a perennial herb in Liliaceae. Day lily is delicious, tender and nutritious, such as pollen, sugar, protein, vitamin C, calcium, fat, carotene and amino acids. Its carotene content is even several times higher than that of tomatoes. Day lily is sweet and cool, and has the effects of stopping bleeding, diminishing inflammation, clearing away heat, promoting diuresis, promoting digestion, improving eyesight and calming the nerves. It has therapeutic effect on hematemesis, bloody stool, constipation, insomnia and galactorrhea, and can be used as a tonic after illness or postpartum.
Day lily is a very nutritious vegetable, which contains vitamin A, vitamin C, potassium, lecithin, asparagine and so on. It is an excellent nourishing vegetable, which can resist aging, enhance brain function, remove arterial deposits, lower cholesterol, and treat mental distraction and attention loss.
However, fresh daylily is not common and difficult to keep fresh. I saw that soaking in ice water in the shop can delay flowering, reduce nutrient loss and prevent corruption from accelerating. Put it in the refrigerator after buying it, and it will not change much in three days.
Day lily is often cooked with vegetarian dishes such as black fungus, and can also be made into soup or fried with eggs, chicken and meat, which is rich in nutrition.
However, fresh day lily contains a kind of colchicine, which is non-toxic, but it is oxidized into colchicine in the body after being absorbed by the gastrointestinal tract, which is very toxic. So when eating fresh food, don't eat more every time. Because the toxic components of fresh day lily can be weakened or eliminated at the high temperature of 60C, when eating, fresh day lily should be scalded with boiling water first, then soaked in clear water for more than 2 hours, and then fried after being taken out, which can destroy colchicine and make it safe to eat fresh day lily. Or picking pollen and flower buds, cleaning and cooking.