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"Wuhong" Buqi Yangxue Decoction, which "Wuhong" is it?
Wuhong Buqi Yangxue Decoction refers to a nourishing and health-preserving soup made of five ingredients: red beans, red dates, medlar, safflower raw and brown sugar. Girls often drink this soup, which is very beneficial to their health, because it has a good effect of supplementing qi and blood. For girls, it is most likely to be deficient in qi and blood. Once people are deficient in qi and blood, their faces will be dull, and the whole person will not look energetic. However, girls will find that their skin will become much brighter if they insist on drinking Wuhong Buqi Yangxue Decoction for a period of time.

The boiling method of Wuhong Buqi Yangxue Decoction is quite simple. Before boiling, prepare the required materials, prepare the right amount of red beans, red dates, medlar and safflower, and a spoonful of brown sugar. It must be noted that you should cook according to your appetite, and don't cook too much at a time, because these materials such as red dates and medlar are nourishing medicinal meals. If you don't drink them in time if you cook too much, it is easier to nourish bacteria overnight, so it is better to cook and drink them now.

After preparing the materials, you can start cooking. When cooking, you should first clean these materials, soak them in water for half an hour, then add brown sugar, and make these ingredients fully and evenly stir. The rest is to boil the soup with strong fire. After boiling, you can use low fire to simmer for one hour. After stewing, you can enjoy delicious and nourishing soup.

It is worth mentioning that girls with insufficient qi and blood can replenish qi and blood by drinking Wuhong decoction, while women who have just given birth can also replenish blood by drinking Wuhong decoction, and people with anemia can also drink Wuhong decoction. Of course, there are people who are suitable for drinking Wuhong Buqi Yangxue Decoction, and there are people who are not suitable for drinking. Girls should not drink Wuhong Decoction during menstruation, and people with high blood sugar are also not suitable for drinking.