First of all, let's talk about the practice of milk stew with gelatin. First, soak the flower gum in cold water until it becomes soft. Generally, it takes eight hours in winter and four hours in summer. Then, wash the blood fat, cut it into pieces, blanch the flower gum in water, pour it into a stew pot, stew for about 1 hour 15 minutes, and add milk and crystal sugar for about 15 minutes. The stewed milk made in this way is delicious. Then, the efficacy of Ejiao milk stew is mainly beauty beauty, which supplements collagen and vitamins, strengthens the body, improves backache and other problems, and also has the efficacy of relieving thirst, which is more suitable for nourishing the body in autumn and winter. We have told you all about the practice and efficacy of gelatin-based milk stew. It's actually quite simple. Buy gelatin and milk directly if you can, and then make it. Sweet soup and drinks can satisfy your appetite and make you feel happy.