specific effects of soaking walnuts in wine
first: anti-oxidation and anti-aging
I suggest that everyone should eat walnuts or walnut wine three or four times a day, especially middle-aged and elderly people and postmenopausal women. This is because walnuts contain a lot of antioxidants, oleic acid and arginine. These three substances can protect the cardiovascular system well after entering the body, and have good preventive and therapeutic effects on many diseases, especially hypertension, coronary heart disease, Alzheimer's disease and stroke. However, I would also like to suggest that you don't eat too much walnut wine and walnuts at one time, and at the same time, don't eat too often to avoid affecting your body's digestion.
second: improving intelligence and nourishing brain
The study found that walnut contains a lot of trace elements, among which manganese has a very important health care effect for the body, because it is an important component of pituitary gland, which can provide nutrients for the brain after taking it, and finally play a role in strengthening brain and improving intelligence.
Nutrients contained in walnut wine can be quickly absorbed by the brain, which can promote the growth and development of the nervous system, and ultimately promote the brain to be nutritious, so that the brain will become healthier and healthier, not only learning things faster, but also memory will become better and better.
Third: beauty beauty
If you insist on taking walnut wine regularly, your skin will be whiter and more tender, especially for the elderly. Walnut can resist aging after taking it, especially for neurasthenia. At the same time, you can also take some walnut wine in moderation for memory loss. It is found that walnut kernel contains a certain amount of vitamin E, which can effectively scavenge free radicals after entering the body, and can also avoid the oxidation of manual free radicals in cells. Walnut is an anti-aging food recognized by the international community. It is recommended to take more in moderation.
Fourth: Treatment of cholelithiasis
Cholelithiasis has caused more nutrition to our health, and the treatment of this disease is usually solved by surgery. So is there a way to treat cholelithiasis without surgery? Taking walnut wine is a very good way. Pyruvate contained in walnut kernel can effectively avoid the combination of calcium ions and mucin, and at the same time, it can dissolve and finally eliminate these substances, so that the body is naturally not prone to cholelithiasis.
Fifth: anti-inflammatory effect
The walnut wine made by soaking walnuts in wine can be used for external use in addition to taking this method directly. Applying walnut wine to some dermatitis, eczema and other places can have astringent, antipruritic and anti-inflammatory effects.
Sixth: prevention and treatment of neurasthenia
If you have some symptoms of neurasthenia in your daily life, such as insomnia, dreaminess, forgetfulness and general weakness, you can take walnut wine to play a certain preventive effect.
Seventh: cardiotonic effect
Taking walnut wine at ordinary times can also have cardiotonic effect. At this time, because walnut contains a lot of unsaturated fatty acids, this substance can effectively reduce the cholesterol content in the body, and it is natural to keep the heart stronger and stronger for a long time.
Eighth: Prevention and treatment of white hair
Because the fat content of walnut is very high, it is suitable for some patients with premature gray hair to take, which has the effect of blackening and moistening hair.
Formula of walnut soaking in wine
Above, we talked to you in detail about the efficacy of walnut soaking in wine, which can not only make you beauty beauty, but also improve your health, and has a good effect on many diseases. Now, I'll talk to you in detail about the method of soaking walnuts in wine, as follows:
Materials: walnuts and white wine.
practice: crush walnuts, then put them in a clean glass bottle, and finally soak them in white wine and seal them. You can take it after 2 days. At this time, the medicated wine has turned brown. It is recommended to take it after filtering.
Taboos for soaking walnuts in wine
First, patients with yin deficiency and excessive fire and diarrhea are not suitable for taking walnut wine
Patients with excessive fire due to yin deficiency are not suitable for taking walnut wine, because walnuts have a laxative effect, so the situation of excessive fire will be aggravated.
Second: You can't drink tea after drinking walnut wine
This is because walnut contains a certain amount of calcium, while tea contains a lot of tannic acid. When this substance is combined with calcium, it is easy to precipitate, which will not only make walnut wine lose its efficacy, but also increase the possibility of lithiasis.
Third, the thin skin on the surface of walnuts should not be peeled off
Many people peel off the thin brown skin on the surface when taking walnuts or soaking walnuts in wine. In fact, this is a very wasteful behavior. After throwing away the thin skin, some nutrients of walnuts will be lost, so I suggest that you had better not peel them off.
Fourth: Walnut wine can't be taken with pheasant
When taking walnut wine, you can't take it with pheasant, so as to avoid the food's compatibility with medicine, which will cause accidents to your body. There is a detailed record in the compendium of materia medica that walnuts should not be taken with pheasant, especially for some patients with bronchiectasis and pneumonia. Walnuts and pheasant must be forbidden to be taken together in daily life, otherwise the body's resistance will be greatly reduced.
Fifth: people who are not suitable for taking walnut wine
Patients with tuberculosis, bronchiectasis, phlegm-heat cough and diarrhea are not suitable for taking walnut wine to avoid getting worse. In addition, patients with intense internal heat and severe phlegm and dampness are not suitable for taking walnut wine.
Sixth: Walnut wine can't be taken with soybeans
Soybeans contain a lot of nutrients, which are the most abundant among all beans, and all of them are also called green dairy cows. However, soybeans can't be taken with walnuts or walnut wine, otherwise there will be abdominal distension and abdominal pain, and even indigestion, so it is not recommended to take them together.
Seventh: drugs that are not suitable for taking with walnut wine
Experts tell us that when taking walnut wine or walnuts at ordinary times, we should also choose according to whether we take it or not and what medicine we take. If you eat dexamethasone, cortisone and digitalis, it is recommended not to take them together, otherwise it will not only reduce the efficacy, but may also be poisoned.
Eighth: Take walnut wine in moderation
This is because walnuts contain a lot of fat. If you eat too much at one time, you will easily get indigestion. The white wine in walnut wine is generally highly alcoholic, and if it is taken in large quantities, it will be drunk or even alcoholic. Therefore, I suggest that when you take walnut wine at ordinary times, you must be moderate and not greedy.
Ninth: Walnut wine should be taken for a long time to be effective
Many people come to complain to me about why they have taken walnut wine but their health has not improved. Why? In fact, if you want to improve your health or physique by taking walnuts or walnut wine, you should take it every day, and the dosage should not exceed 4 mg each time. In addition, the usual diet should also reduce the amount of fat in the community to avoid too high calories in the body.
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