2, Zheng Shuang: weight loss recipes, Zheng Shuang's main weight loss method is the doctor's advice to lose weight recipes, so that she weighs less than 45 kilograms when filming, and her weight on weekdays is not more than 48 kilograms. Zheng Shuang said that watermelon is a very good fruit, not only has a diuretic effect, and eat more stomach is very easy to be full. In terms of food, eat more seafood, more protein less fat, not easy to get fat.
3, Sun Li: jumping rope, Sun Li is very concerned about health, always remind themselves to be careful of the body, but if a time to eat a little more, she will certainly jump rope 300, so as to consume body fat.
4, Yang Mi: stand after meals to lose weight, her method is both time-saving and labor-saving lazy method: after eating a full meal to stand at least half an hour, which can be free of fat deposits in the belly of the trouble, but also save to make up for it afterward.
5, Naza: dinner must be restrained, Naza's body to maintain a very good, which is not only thanks to the teenage dance training, but also stems from her in the dinner time is absolutely only consume fruit or fresh juice.