Fried Flammulina velutipes with shredded potatoes is nontoxic. Because Flammulina velutipes and potatoes are rich in nutrients, the nutrients in these two ingredients will not interfere with each other, so Flammulina velutipes and potatoes can be cooked together in daily life.

Moreover, Flammulina velutipes, potatoes and other nutrients in daily life are extremely rich, which can supplement all kinds of nutrients needed by the body in time after eating. If potatoes and Flammulina velutipes are eaten together, the absorption of starch content in potatoes can also be effectively reduced.

After eating Flammulina velutipes and potatoes in daily life, it can prevent the increase of body fat content caused by excessive starch intake. For some people who are losing weight or suffering from hyperlipidemia, they can often eat some to help relieve symptoms.