Chicken essence is not extracted from chicken, it is made by adding fresh-keeping nucleotides on the basis of monosodium glutamate! Generally speaking, monosodium glutamate and chicken essence are actually the same kind of things, but the flavor of chicken essence is richer. What happens when you eat too much chicken essence? From the health point of view, chicken essence is harmful to human body. When cooking, if too much chicken essence is added, it will lead to excessive intake of sodium glutamate in a short time, exceeding the metabolic capacity of the body, directly endangering human health, and even causing food poisoning and even cancer. When monosodium glutamate is consumed too much, too many inhibitory neurotransmitters will also inhibit the secretion of thyrotropin from the hypothalamus of human body, which will hinder the development of bones, especially for children. In animal experiments, it is found that young mice and chickens are most seriously injured by monosodium glutamate, which will destroy the cranial and optic nerves. When the consumption of monosodium glutamate exceeds the metabolic capacity of the body, it will also lead to an increase in the content of glutamic acid in the blood, limiting the use of essential minerals such as calcium, magnesium and copper. In particular, glutamic acid can combine with zinc in blood, and the zinc glutamate that cannot be used is excreted, resulting in zinc deficiency in human body. Zinc is an important nutrient for infants' physical and intellectual development. Therefore, infants and lactating mothers should fast or eat less monosodium glutamate. When you eat too much monosodium glutamate, you often feel thirsty. This is because monosodium glutamate contains sodium. Because monosodium glutamate is not salty, it is easy to eat too much and not notice it. People over the age of 60 are particularly sensitive to sodium intake, so the elderly and people suffering from diseases such as hypertension, kidney disease and edema should especially eat less monosodium glutamate. Another thing to note is that chicken essence contains nucleotides, and its metabolite is uric acid, so patients (heart or immune system diseases or skin diseases, liver diseases) must never put chicken essence in cooking.